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Lesson 13:
Dropping the Discus at the Front of the Ring
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Discus is one of the most athletic movements in all of sport and must be executed correctly if you want your athletes to be throwing as far as they possibly can. A valuable resource for coaching track and field athletes competing in shot put events, Teaching the Rotational Throws focuses on the movements and drills that will help your athletes become better discus throwers and rotational shot p...
