TonyCiarelli

Teaching the Rotational Throws

by Tony Ciarelli
Teaching the Rotational Throws

Description

Discus is one of the most athletic movements in all of sport and must be executed correctly if you want your athletes to be throwing as far as they possibly can. A valuable resource for coaching track and field athletes competing in shot put events, Teaching the Rotational Throws focuses on the movements and drills that will help your athletes become better discus throwers and rotational shot putters.

These instructional coaching videos explain and demonstrate step-by-step progressions for teaching the proper mechanics, positions, and techniques involved in effectively throwing the rotational shot and discus. In addition, the course offers troubleshooting suggestions that cover the most common problems that occur when making rotational throws.

Among the topics covered:

Basic techniques of the rotational shot and discus
Understanding and mastering rotational movements
Step-by-step progressions for teaching rotational movements

Lessons

The Coach

TonyCiarelli

Tony Ciarelli

Head Track Coach, Huntington Beach High School; Head Football Coach, Newport Harbor High School; U.S. International Coach, USA Weightlifting

Follow

Tony Ciarelli is the Head Track Coach, Huntington Beach High School; Head Football Coach, Newport Harbor High School; U.S. International Coach, USA Weightlifting

Ratings and Reviews (1)

Kel Walker

Excellent explanation and examples of drills to improve the technique.

Jul 22, 22 05:39 PM

This Course Includes


Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (1)
Caterory: Track and Field/Discus
Bookings: 29
Duration: