NicPetersen
Teaching the Triple Jump
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  • 1

    Introduction
  • 2

    Triple Jump Overview
  • Chapter 1: Teaching Progression
  • 3

    Teaching Progression Pt 1
  • 4

    Teaching Progression Pt 2
  • 5

    What Am I Teaching?
  • Chapter 2: Training Inventory
  • 6

    Multi Jumps
  • 7

    Horizontal Bounds
  • 8

    Vertical Bounds
  • 9

    Running Off the Board
  • Chapter 3: 1st Phase Run Video
  • 10

    1st Phase Run
  • 11

    1st Phase Run Pt. 2
  • 12

    1st Phase Run Wicket Drill
  • Chapter 4: Runway Drills
  • 13

    Drills Overview
  • 14

    Triple Bounce
  • 15

    1/4 Hops
  • 16

    Vertical Hops
  • 17

    1/4 Bounds
  • 18

    Vertical Bounds
  • 19

    RRL or LLR
  • Chapter 5: Short Run Jumps
  • 20

    Shot Run Jump Overview
  • 21

    Gator Drill Basic
  • 22

    Gator Drill 1 Box
  • 23

    Gator Drill 2 Box
  • Chapter 6: Extended/Specific Bounding
  • 24

    Extended/Specific Bounding Overview
  • Lesson 25:
    Penta Drill

  • 26

    Dendy Example
  • Chapter 7: Final Thoughts
  • 27

    Addressing Common Errors
  • 28

    Q&A

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Teaching the Triple Jump

In this course Coach Nic Petersen of the University of Florida goes over the teaching of triple jump from the ground up. Coach Petersen discusses a number of topics with supportive video that helps coaches understand how the simple drills can be used with even the most advanced athletes to teach position, foot strike, arms, and ground contact. Topics covered include his teaching progression for...

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