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Lesson 3:
Back to the Bag (First Base)
What happens when the pitcher attempts to throw over while your runner is on first base? In this drill we instruct you on the proper footwork to get back to the bag at first base. In addition, we offer some footwork that puts you in a great position to take an extra base on an over throw.
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Base running is overlooked and underutilized. Sure you can find random drills online. But coaches need a set of drills that are in progressive order. They need drills that they can build from to take their teams to a new level. With these 10 base running drills, Coach Baseball Right Founder Steve Nicollerat gives coaches the foundational set of fundamental and progressive base running drills. W...
