Lesson 1:
Getting Off the Bag
There is a proper way to get off the bag - pay special attention to the footwork - you don't want your runners to cross up their feet.
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Base running is overlooked and underutilized. Sure you can find random drills online. But coaches need a set of drills that are in progressive order. They need drills that they can build from to take their teams to a new level. With these 10 base running drills, Coach Baseball Right Founder Steve Nicollerat gives coaches the foundational set of fundamental and progressive base running drills. W...
