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Lesson 4:
On court video #2
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Coach Tyler Whitcomb goes over the basics and options of utilizing the 4-1 zone defense. The 4-1 is designed to give you defense a different look and create trapping opportunities in the half court. This basketball article describes Coach Tyler Whitcomb's and Andrew Howard's 4-1 Chameleon defense. This half-court defense would be categorized as a "special" or "junk" defense. You would not base ...