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Lesson 5:
Emotional Resilience and Variability
This part of the course addresses the importance of emotional resilience in athletic performance, focusing on managing adrenaline and cortisol levels, and fostering a positive self-talk to improve performance under pressure. It also discusses the challenges of variability in training due to limited access to golf courses and the need for creativity in practice setups. The speaker emphasizes mastering adaptability and using different environments and conditions to prepare athletes effectively.
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Join Coach David Ogrin, an experienced golf professional and instructor, for a course that dives into both the technical aspects of the swing and strategic decision-making on the course. Coach Ogrin shares personal anecdotes and practical lessons that can help golfers of all skill levels improve their game. Participants will learn to refine their swing mechanics, develop a strong mental approac...