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Lesson 4:
Understanding Balance in Athletic Performance
This part of the course discusses the importance of balance in athletic performance, particularly in golf. The speaker explains how great athletes find a balance point around which they can move their bodies effectively. They emphasize that maintaining balance is key to executing a successful shot, regardless of the sport. The discussion extends to other aspects like breathing, tempo, and tension management to optimize performance under pressure.
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Join Coach David Ogrin, an experienced golf professional and instructor, for a course that dives into both the technical aspects of the swing and strategic decision-making on the course. Coach Ogrin shares personal anecdotes and practical lessons that can help golfers of all skill levels improve their game. Participants will learn to refine their swing mechanics, develop a strong mental approac...
