DorianLee
The Art of the Quick Release
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  • 1

    Introduction

  • 2

    Mental Approach To Shooting

  • 3

    Mental Approach Part 2

  • 4

    Form and Focus

  • 5

    Balance

  • Lesson 6:
    Defining Quick Release

  • 7

    Myotic Stretch Reflex

  • 8

    90 Drill

  • 9

    180 Drill

  • 10

    360 Drill

  • 11

    Face Up and Crossover

  • 12

    Between The Legs

  • 13

    Behind The Back

  • 14

    In The Face

  • 15

    Accelerated Step In

  • 16

    Step Back

  • 17

    Off The Dribble

  • 18

    Explosive Stop

  • 19

    Skip Stop

  • 20

    Fake Drive

  • 21

    Chair Shooting

  • 22

    90 Drill Part 2

  • 23

    180 Part 2

  • 24

    360 Part 2

  • 25

    Face Ups Part 2

  • 26

    Face and Crossover Part 2

  • 27

    Conclusion

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The Art of the Quick Release

Pro Trainer Dorian Lee of Atlanta has worked with hundreds of players at all levels. In this video he teaches you how to create a quicker shot release off the catch as well as the dribble.

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