The Art of the Quick Release
by Dorian Lee
Description
Pro Trainer Dorian Lee of Atlanta has worked with hundreds of players at all levels. In this video he teaches you how to create a quicker shot release off the catch as well as the dribble.
Lessons
1
Introduction
00:50
2
Mental Approach To Shooting
01:11
3
Mental Approach Part 2
00:12
4
Form and Focus
00:29
5
Balance
00:57
6
Defining Quick Release
01:20
7
Myotic Stretch Reflex
04:08
8
90 Drill
02:35
9
180 Drill
00:50
10
360 Drill
00:26
11
Face Up and Crossover
01:21
12
Between The Legs
01:10
13
Behind The Back
00:40
14
In The Face
01:17
15
Accelerated Step In
01:19
16
Step Back
00:39
17
Off The Dribble
00:30
18
Explosive Stop
00:47
19
Skip Stop
01:10
20
Fake Drive
01:46
21
Chair Shooting
03:34
22
90 Drill Part 2
04:59
23
180 Part 2
02:48
24
360 Part 2
01:08
25
Face Ups Part 2
01:26
26
Face and Crossover Part 2
01:33
27
Conclusion
03:23
The Coach
Coach Dorian Lee has worked with NBA, WNBA, college, and high school players across the world.
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This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Full lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Basketball/Fundamentals |
| Duration: | |
| Videos: | 27 |
