Krossover
The Best of Lacrosse Coaching
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Now Playing: The Hitch Shot | Matt Danowski
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  • 1

    Dodge Skills | Rick Matthews

  • 2

    Fast Break Offense | Rick Matthews

  • 3

    Split Dodge | Mikey Powell

  • 4

    Drive Defender Into Crease | Mikey Powell

  • 5

    V-Cut for Space | Matt Danowski

  • Lesson 6:
    The Hitch Shot | Matt Danowski

     view description
    • The Hitch Shot by Matt Danowski

      Matt Danowski demonstrates how to use a hitch or shot fake in this video. A hitch is a great way to freeze a defenseman and enable an attackman to free himself up for an open shot. As Matt explains, this move works in youth lacrosse or in Major League Lacrosse.

      View the full course here:
      Lacrosse Basics: Playing Attack

  • 7

    When to Double Team | Dan Cocoziello

  • 8

    Using Your Hands on Defense | Dan Cocoziello

  • 9

    Ground Balls in Traffic | Tano Arrogancia

  • 10

    Top Hand Meets Ball Drill | Tano Arrogancia

  • 11

    High-To-Low Shot Preparation | Jesse Hubbard

  • 12

    How to Maximize Scoring Chances | Jesse Hubbard

  • 13

    The Jam | Chris Eck

  • 14

    The Rake | Chris Eck

  • 15

    The Clamp | Chris Eck

  • 16

    Offensive Body Position | Rachel Lenzo

  • 17

    Stutter-Step Dodge | Rachel Lenzo

  • 18

    The Slap Check | Matt Ward

  • 19

    Pole Position with Clock Method | Tano Arrogancia

  • 20

    Triple Threat Position | Matt Ward

  • 21

    Understanding Passing Lanes | Allen Fitzpatrick

  • 22

    1-on-1 Rebounding Drill | Jim Shields

  • 23

    Switch Hands on Ground Balls | Matt Ward

  • 24

    Dive and Shoot | Chazz Woodson

  • 25

    Shooting on the Run | Matt Ward

  • 26

    The V Cut Drill | Allen Fitzpatrick

  • 27

    The Gauntlet | Rick Matthews
  • Chapter 1: Krossover

  • 28

    Paul Rabil on winning championships

  • 29

    Adelphi University Coach Gordon Purdie Talks Game Film

  • 30

    Paul Rabil Joins Krossover

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The Best of Lacrosse Coaching

Krossover team’s up with the industry’s best trainers, coaches and leaders to bring an analytical perspective to teaching the game of Lacrosse. These Lacrosse videos will ultimately help you learn how #CoachSmarter by using film and analytics as your primary teaching tool.

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