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Lesson 25:
Anchoring: Hop, Refit, Replace From A Stance
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Dive in to learn my four phases of offensive line development. Phase 1, the stance and posture phase, is the foundation of effective offensive line play and will teach the fundamental positions and postures that all offensive linemen need to be able to maintain. Phase 2, the drive phase, teaches us how to generate power from our stance. Phase 3, the redirection/multi-directional movement phase,...
