JonathanBornstein
The Secret to Soccer Defense
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  • 1

    How to Tackle
  • Lesson 2:
    Tackle Practice Drill

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    • Here's a great drill used by Major League Soccer players to work on their tackling skills. MLS defender Jonathan Bornstein reiterates the basics of a good soccer tackle and then demonstrates a simple drill that will help improve your soccer defense skills.
  • 3

    Giving Space to an Attacker
  • 4

    Jockeying an Attacker
  • 5

    Challenging an Attacker
  • 6

    Slide Tackles on the Run
  • 7

    Clearing with the Feet
  • 8

    Clearing with the Head
  • 9

    Jump Header Drill
  • 10

    How to Defend in the Open Field
  • 11

    Defend by Using the Sideline
  • 12

    Defensive Footwork
  • 13

    Playing Physical Defense
  • 14

    Forcing Offsides for Defenders
  • 15

    Play Defense, Think Offense

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The Secret to Soccer Defense

Learn game-tested defensive techniques directly from the experts who have used them to achieve victory on the field in this detailed instructional course. In The Secret to Soccer Defense, MLS all-stars Jonathan Bornstein and Jimmy Conrad bring you defensive tips and drills they picked up playing the game professionally for so many years. Topics covered include tackling, defending, clearing, foo...

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