GwenLawrence
The Way of the Mindful Athlete Curriculum Course
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  • 1

    Introduction

  • 2

    The Hows and Whys of Mindfulness

  • 3

    Breathing Plus

  • 4

    Anchor Words and Utilization

  • 5

    De-cluttering Your Life and Brain

  • 6

    Mindful Movement Integrated Into Life

  • 7

    Stories of Inspiration

  • 8

    Mindful Athlete - Download

  • 9

    Mindful Athlete - Slides

  • 10

    Goal Setting Book

  • Lesson 11:
    Companion Workbook

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The Way of the Mindful Athlete Curriculum Course

The Way of the Mindful Athlete Course 120 page PDF plus 7 hours of audio to follow along with Thank you for your interest check out what we will learn! You will learn The Way of the Mindful Athlete course. Not only will this course up your game and earning potential with your athletes from high school through to the pro’s it is completely applicable to ALL your clients no matter what they do fo...

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