MacWilkins
Throwing Drills
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Now Playing: Drill - Hit the Hands
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  • Lesson 1:
    Drill - Hit the Hands

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Throwing Drills

Get on Balance! Awesome Progression as this High School Thrower learns how to get on balance! Getting on Balance is one of the toughest things to accomplish in the rotational throws. This is a great example of giving the student enough information and then letting him learn from the feed back his body gives him. Of course, you must know the position you are looking for, and this student does. H...

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