1
2
Lesson 3:
Back Pack Drill
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
University of Missouri Head Coach Brian Smith presents numerous techniques and drills that will help to make practice time more productive. The program features 19 unique wrestling drills from the top or bottom position. Each drill is described in detail with key coaching points for maximum effectiveness. This video is a great resource for coaches and wrestlers at any competitive level.