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Lesson 17:
Flight
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Need some help with teaching and getting your athletes to master the high jump? Then, you have come to the right place! In this course, Coach Tommy Badon teaches drills and progressions to improve your athlete's height of the jump and reach new PRs. He even includes things like: The Curve Preparation and Takeoff A few stories that influenced him On top of all of that, he even goes in-depth to t...
