LHSCA
Tommy Badon - High Jump
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Now Playing: Takeoff Rotations
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  • 1

    Introduction
  • 2

    My Influences
  • 3

    Boudreaux´s Duck
  • 4

    A Few Thoughts
  • 5

    The Flop
  • Chapter 1: The Curve
  • 6

    Establishing a Curve
  • 7

    Tangential Forces
  • 8

    Finding a J
  • 9

    Parts of the Curve
  • 10

    Biomechanics 1
  • Chapter 2: Preparation and Takeoff
  • 11

    Running the Curve and Preparation
  • 12

    Biomechanics 2
  • 13

    Takeoff Location
  • 14

    Preparation and Takeoff
  • Lesson 15:
    Takeoff Rotations

  • 16

    Visual Cues
  • 17

    Flight
  • Chapter 3: Teaching
  • 18

    Progressions
  • 19

    Drills
  • Chapter 4: Q&A
  • 20

    Q&A

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Tommy Badon - High Jump

Need some help with teaching and getting your athletes to master the high jump? Then, you have come to the right place! In this course, Coach Tommy Badon teaches drills and progressions to improve your athlete's height of the jump and reach new PRs. He even includes things like: The Curve Preparation and Takeoff A few stories that influenced him On top of all of that, he even goes in-depth to t...

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