Lesson 1:
Background
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Do you want to learn how to train and know your female distance runners? Well, you've come to the right place! In this course, Coach Laren DeAngelis does it all. From getting to know your female athlete to different training progressions Coach DeAngelis covers it! She also speaks on topics such as: Knowing your Female Athlete Building a Positive Culture Cultivating Relationships in a Big Settin...
