TRANSCENDENT OL PLAY - STANCE & THE 5 PACK of FUNDAMENTALS

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Chapter 1: Intro to Transcendent Fundamentals
1

Intro to Transcendent OL PLAY
Chapter 2: Stance
2

Teaching the STANCE
3

Video of STANCE
4

2PT vs 3PT STANCE - WHEN & WHY
Chapter 3: Splits
5

VERTICAL & HORIZONTAL SPLITS
Chapter 4: Transcendent Fundamentals
6

FUNDAMENTALS vs TECHNIQUE OVERVIEW
7

TRANSCENDENT FUNDAMENTAL - STEPS & MENTAL WEIGHT
8

Video of STEP DRILL
9

TRANSCENDENT FUNDAMENTAL - BASE
Lesson 10:
Video of FIT DRIVE - BASE
11

TRANSCENDENT FUNDAMENTAL - HIPS UNDER YOU
12

Video of DOMINATION DRILL - AIRCRAFT CARRIER HIPS
13

TRANSCENDENT FUNDAMENTAL - INSIDE HAND STRIKE
14

Video of POLE STRIKES - STRIKE
15

TRANSCENDENT FUNDAMENTAL - EYES THROUGH LANDMARK - 3 POINTS OF CONTACT
16

Video of HIPS DRIVING EYES and HANDS

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TRANSCENDENT OL PLAY - STANCE & THE 5 PACK of FUNDAMENTALS

Fundamental Offensive Line Play is the fabric and FOUNDATION of all good offenses. In this Series, Coach Rudolph dives deep into FUNDAMENTAL offensive line play that transcends all skill level, age, and offensive system. Coach Rudolph covers the Stance and discusses Fundamentals vs Technique, BASE (drive block), REACH, CUT-OFF, DOUBLE TEAM COMBO's, and The BASE PASS SET. This series is over 6hr...

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