ITCCCA
Triple Jump Technical Model
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  • 1

    Introduction

  • 2

    Fundamentals

  • 3

    Approach Run

  • 4

    Last Few Steps
  • Chapter 1: Take Off

  • 5

    Basics

  • 6

    Goal

  • Lesson 7:
    Sample

  • 8

    From Board

  • 9

    Sample 2

  • 10

    Sample 3

  • 11

    Free Leg-Hip

  • 12

    Sample 4
  • Chapter 2: Hop and Step

  • 13

    Hop

  • 14

    Step

  • 15

    Step Sample

  • 16

    Short Jump Drill
  • Chapter 3: Teaching

  • 17

    Teaching Goals

  • 18

    Bounding

  • 19

    Bounding 2

  • 20

    Bounding Drill

  • 21

    Standing Triple Jump Drill

  • 22

    Take Off, Hop, Step and Jump

  • 23

    Progressions

  • 24

    Short Run Jump

  • 25

    Kid Sample

  • 26

    Short Run Jumps

  • 27

    Approach Rehearsal Sample

  • 28

    Step 4 - Competition
  • Chapter 4: Q&A

  • 29

    Q&A

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Triple Jump Technical Model

Do you want to learn a triple jump technical model? Well, you've come to the right place! In this course, Coach Todd Lane reveals how to coach and teach triple jump better. He covers topics such as: Takeoff Hop and Step Teaching On top of all of that, he even shows video samples so you can see exactly how to train your jumpers.

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