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Unconventional Principles in the Long & Triple Jump - Shawn Jackson | TCU
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  • 1

    My Journey

  • 2

    Insanity

  • 3

    Learning How
  • Chapter 1: Unconventional Principles

  • 4

    Unconventional Principles

  • 5

    Consistency

  • 6

    Runs Separate from Pop Ups

  • 7

    No Mids - No Checks

  • 8

    Steps for my Jumpers

  • 9

    Adjusting for Fouls at Practice

  • 10

    We Run Run Run
  • Chapter 2: Cueing System

  • 11

    Cueing System

  • 12

    4 Types of Learning Styles
  • Chapter 3: Long Jump

  • 13

    The Approach & Takeoff

  • 14

    P.G.A Cues

  • 15

    Push

  • 16

    Attack - Hot Zone

  • Lesson 17:
    Approach Run

  • 18

    Pop with 1-2 Cue Drill

  • 19

    Perception vs. Reality

  • 20

    Hitch

  • 21

    Landing - Keep it Tight

  • 22

    Video Clips
  • Chapter 4: Triple Jump

  • 23

    Triple Jump

  • 24

    Drills

  • 25

    General Principles
  • Chapter 5: Q&A

  • 26

    Q&A

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Unconventional Principles in the Long & Triple Jump - Shawn Jackson | TCU

Need new ways to train your athletes in the Long and Triple Jump? Then you have come to the right place! In this course, Coach Shawn Jackson reveals different methods and drills he uses at TCU to create faster and stronger jumpers. He includes many methods in this course like: Knowledge in the Long and Triple Jump Drills for the Long and Triple Jump A Cueing System so your jumpers always hit th...

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