Unconventional Principles in the Long & Triple Jump - Shawn Jackson | TCU

Description

Need new ways to train your athletes in the Long and Triple Jump? Then you have come to the right place! In this course, Coach Shawn Jackson reveals different methods and drills he uses at TCU to create faster and stronger jumpers. He includes many methods in this course like:

Knowledge in the Long and Triple Jump
Drills for the Long and Triple Jump
A Cueing System so your jumpers always hit their marks
Approaches and Takeoffs

He even shows video samples so you can see exactly how he coaches these things, and master how to train your athletes!

Lessons

1 My Journey 1:38 2 Insanity 1:25 3 Learning How 2:10

Unconventional Principles

4 Unconventional Principles 2:07 5 Consistency 1:40 6 Runs Separate from Pop Ups 3:03 7 No Mids - No Checks 4:25 8 Steps for my Jumpers 1:48 9 Adjusting for Fouls at Practice 2:34 10 We Run Run Run 2:21

Cueing System

11 Cueing System 1:31 12 4 Types of Learning Styles 0:28

Long Jump

13 The Approach & Takeoff 2:44 14 P.G.A Cues 3:06 15 Push 1:06 16 Attack - Hot Zone 3:19 17 Approach Run 1:10 18 Pop with 1-2 Cue Drill 0:28 19 Perception vs. Reality 2:15 20 Hitch 1:54 21 Landing - Keep it Tight 1:05 22 Video Clips 2:25

Triple Jump

23 Triple Jump 1:18 24 Drills 1:03 25 General Principles 1:14

Q&A

26 Q&A 3:47

The Coach

LHSCA

Elevating Coaches Beyond the Game

Shawn Jackson | Assistant Coach (Jumps) | TCU

Position	Where	Date
Assistant Coach	TCU	August 2012 - Present
Assistant Coach	Lousiana Tech	1995 - 2012

Career Coaching Highlights:

Jackson’s jumpers have accumulated three NCAA titles, 16 All-America honors, and seven Big 12 titles.
A two-time Mid-East Region Coach of the Year (2006, 2008), Jackson helped Louisiana Tech earn 16 team conference championships.
In 2008, Jackson was named Assistant Coach of the Year by the USTFCCCA.
During his tenure at Louisiana Tech, where he coached sprints, jumps, and hurdles, 30 of the team's 43 school records were claimed by athletes Jackson mentored.
At Louisiana Tech, Jackson had 11 athletes earn 28 All-America honors and had his bulldogs win 76 conference titles, including 25 in relay events.
Jackson has coached athletes that have appeared in the Olympic Trials in the 100, 200 and 400-meter dashes, 400-meter hurdles, long jump, and triple jump.
Jackson helped the Louisiana Tech women's track and field program earn seven consecutive outdoor track and field conference titles from 2005-11.

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19,95 $

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Track and Field/Long Jump
Bookings:	22
Duration:
Videos:	26