Valerie Schneiderman - Applying Yoga Techniques to Enhance Baseball Performance
Yoga has grown in popularity within baseball over the years. Many players and coaches are starting to see how it benefits players & keeps them on the field longer. In this course, Coach Valerie is going to be sharing yoga practices that you and your players can implement right away. During her presentation, she discusses the applications of yoga in sports and baseball. She shares specific exerc...
