BaseballSummit

Valerie Schneiderman - Applying Yoga Techniques to Enhance Baseball Performance

by BaseballSummit
Valerie Schneiderman - Applying Yoga Techniques to Enhance Baseball Performance

Description

Yoga has grown in popularity within baseball over the years. Many players and coaches are starting to see how it benefits players & keeps them on the field longer. In this course, Coach Valerie is going to be sharing yoga practices that you and your players can implement right away.

During her presentation, she discusses the applications of yoga in sports and baseball. She shares specific exercises and how they relate to performance on the field, plus goes into effective breathing strategies so that players can calm their minds and control their bodies under pressure.

Yoga has been around for many, many years and will continue to be practiced for more to come. Athletes and coaches need to take advantage of all that yoga has to offer. Valerie will share with you the numerous benefits of yoga and make sure you can apply it today.

Lessons

The Coach

25 Year Yoga Instructor, specializing in Ashtanga Yoga.


Yoga Instructor IMG Academy, Bradenton, Fla (Baseball, Football, Basketball)


Yoga Instructor, Rosemary Court Yoga, Sarasota, Fla


Former Owner and Director, The Yoga Shala, Ridgefield, CT


Member 1984 USA Olympic Team (Rhythmic Gymnastics)

Ratings and Reviews (0)

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Baseball/Strength & Conditioning
Bookings: 11
Duration:
Videos: 8