1. Warm-up: new creative exercises - footwork, leg strength, racquet-ball control
2. Forehand and backhand volley - technique review
3. The Transition from Baseline to the Net:
- introducing the short ball approach
- drills and tips
4. The Overhead - technique lesson
- grip, preparation, footwork, ball tracking, technical elements
- progression drills and tips
5. The transition from the baseline to the net (drills)
- groundstrokes, approach shots, volleys and overheads (emphasize technique and footwork)
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Lesson 78:
Tennis Lesson 9 | 49 minutes
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A comprehensive, step-by-step guide for teaching tennis to beginning players (both kids and adults), tailored towards coaches and tennis parents who are looking for a way to introduce their children to this wonderful sport. Ten Live Lessons - Focusing on Technique, Tips & Drills Comprehensive 45 to 65-minute lessons, showing how to teach the technical elements of the main tennis strokes: serve,...
