1. Warm-up: footwork, hand-eye coordination
2. Forehand and Backhand Volley - technique lesson:
- drills for ball and racquet control using a continental grip
- what is, when and where the volley is hit from
- contact and follow-through technique
- creative drills to help with the volley technique: grip, contact, avoid backswing, avoid swinging, forearm strength, racquet control, etc.
3. Forehand and Backhand Volley - footwork


Are you enjoying this lesson so far?
Please consider my other related tennis programs:
- My Daddy / My Coach << a full course on how to teach kids tennis (ages 4-12), showing how I taught my two daughters to enjoy this sport.
- Best Tennis Drills and Games for Kids << a collection of fun exercises to teach young children.