Quint50
3-4 Fit and Swarm Defensive Line Drills Manual
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Hand Combat, Punch, and Escape Moves
Next

  • 1

    Introduction

  • 2

    Stance and Get Off Work

  • Lesson 3:
    Hand Combat, Punch, and Escape Moves

     view description

    • This portion of the series will focus on a defensive lineman's punch, both shaded and head up, hand combat, and using excape moves to get off a blocker. The escape moves focused on will be the rip, swim, and throw. The hand combat drill can be used for pass rush as well as work the hand-eye coordination of your defensive linemen. 

  • 4

    Run Defense Drills

  • 5

    Gap Control Drill

  • 6

    Pass Rush Drills

  • 7

    Conclusion

  • 8

    Link to the Course Presentation and Video Content

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

3-4 Fit and Swarm Defensive Line Drills Manual

This course will show defensive line coaches some key drills for defensive line play in Kenny Simpson's 3-4 Fit and Swarm defense. The skills and drills in this course could also fit any defense for defensive line development as well. The course has 85 minutes of content. In addition to the course, there will be a link to a copy of the Google Slides presentation used in the video series. These ...

Book It for 19,99 $

Congratulations!

You just booked "3-4 Fit and Swarm Defensive Line Drills Manual"

Ready to get started?

Congratulations!

You completed "3-4 Fit and Swarm Defensive Line Drills Manual"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.