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Lesson 18:
Day 17 - Pre-Sleep Breathing
Learn how to fall asleep better with breathing drills!
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Welcome to the Bold Base Performance 30 Day Breathing Challenge! In this challenge, you will learn how to breathe at an elite level. This course incliudes: 30 videos on how to breathe at an elite level Daily PDFs to help you reach your goals and track your progress Guides on breathing drills, anatomy and so much more! Most of all, you will gain access to the Bold Base Performance 30 Day Elite B...
