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Lesson 38:
Breathing Exertion Scale
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Welcome to the Bold Base Performance 30 Day Recovery Challenge! In this challenge, you will learn how to recovery at an elite level. This course incliudes: 30 videos on how to recover at an elite level Daily PDFs to help you reach your goals and track your progress Guides on breathing drills, recovery tips and so much more! Most of all, you will gain access to the Bold Base Performance 30 Day O...
