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Lesson 9:
Free Sample of Outside Linebacker-Safety Section
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This is SECTION 4 of the Complete, 300-page playbook EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense ! Matches up with the READ & REACT videos on CoachTube. DEFENSIVE LINEMEN (24 pages) Philosophy leads into the 9-step progression of what a D-Lineman must master on every play: (1) Pre-Snap Plan; (2) Alignment; (3) Stance; (4) Get-Off; (5) Hands; (6) Lock & Separate; (7) Escape; (8) Pursuit; (9) ...