- 1) Read and React 425 Bundle
- 2) All Access Coaching Complete System
- 3) BLACK FRIDAY QB TRAINING BUNDLE
- 4) PISTOL WING T BUNDLE
- 5) BLACK FRIDAY DEFENSIVE DRILLS BUNDLE
- 6) All Access Defensive Line Domination Bundle
- 7) Explosive Jet Sweep Bundle
- 8) Complete SSX Program
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- 11) Complete Pistol Wing T Bundle
- 12) WORST to FIRST BLUEPRINT to CHAMPIONSHIP PROGRAM
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Rick Stewart
Coaches Helping Coaches
About
He took FOUR losing programs to playoffs in two different states.
Coach Stewart has turned around FOUR different schools and led each team to the playoffs within his first two seasons at the helm. Since none of these schools had any scholarship players on their roster, Stewart’s system gave his players a chance to be successful versus superior talent.
• McFarland, a small, agricultural school of 600 students with no weight room, had lost 24 games in a row. Stewart served as offensive coordinator and they went 8-2 with only 3rd playoff berth in 75-yr school history
• Stewart left McFarland for 3 years and they went 3-26 during his absence. He returned as head coach to make the playoffs in Year 2. (the Disney movie, “McFarland”, starring Kevin Costner is the same town and school)
• Broke 0-27 losing streak at Corcoran, a school with 900 students, winning an undefeated league title in Year 2;
• Porterville, a large, rural school of 2,000 students, won 40 games in 5 years, including back-to-back section runner-ups at a that had won 8 games in the 5 years prior to his arrival.
• Pennsylvania. Stewart went to a different state to coach a team that had went 3-7, 2-8, and 4-6. Stewart's team went 9-1 and was #6 in entire state in total offense. The school had only won 9 games twice: 1982 and 2009.
Stewart also has coached basketball, serving as AAU director for girls basketball in California and tutored seven girls to D-1 scholarships. He understands what coaches want and his company, ALL ACCESS COACHING, is all about helping the next generation of coaches.
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Pistol Wing T: Buck Sweepby Rick Stewart(13)Views: 26338$12.99
POWERFUL WING T RUN GAME MARRIED TO THE EXPLOSIVE SPREAD OFFENSE !!
If you need an offensive system that is both fun and can get you proven results, the Pistol Wing T is your answer. This course is OVER AN HOUR long. 20 minutes of game film and another 10 minutes of Stewart on the field with players teaching the footwork and drills. This is not just a powerpoint or a coach talking on the whiteboard. Rick Stewart covers every single detail of the Buck Sweep.
In this course you will learn:
- INTRICATE BLOCKING DETAILS TO RUN BUCK SWEEP
- Blocking assignments vs 4-3, 3-4, 4-4, and 3-3 defense.
- Explains "why" it is better to put your lineman back off the line of scrimmage.
- Explains the Gap-Down-Backer run blocking rule. Most coaches think they know, but really don't understand it.
- Best aiming points for the down blocks. What to do versus penetrators and D-Linemen who "spin" out of their blocks
- How the Train Track principle takes care of defensive players moving after the snap and also takes care of any blitzes.
- Detailed explanation and game film of the paths and steps the pulling guards take.
- How to handle double A-gap blitzes and how the backside Guard picks up playside blitzing.BACKS & QUARTERBACK
- How to get your backs run to fake and run hard
- Step by step of practice and game film of how the footwork changes with your QB in the Pistol formation.
- Why the wing blocking the Defensive End is actually an easy block.Stewart shows his 140lb wing blocking 220lb ends in games !!! Proof is in gamefilm.
Defensive Coaches: Find out what’s going on inside the mind of a wing T or Pistol Wing T coach as well as which defense is the most difficult to handle with the buck sweep and which blitz causes it the most trouble.
Views: 26338$12.99 -
PISTOL WING T 4: Unblocked Defenders on Jet, Midline, Veerby Rick Stewart(3)Views: 11742$38.99
Using the Pistol Wing T, Stewart's offenses the past 2 seasons in Pennslyvania have over 10,000 yards.
In 2019, the QB ran for 2,100 yards using the plays in this course.
So many updates from those awful DVDs that Stewart made for Championship Productions....if you have those DVDs, you will throw them away after watching this course.
Views: 11742$38.99 -
Reading Unblocked Defenders in Pistol Wing Tby Rick StewartViews: 3801$32.99
Using Jet Motion, Stewart reads unblocked defenders for his RRO (Run Run Options) from the Pistol Formation
- Inside Linebackers on Jet, allowing QB to pull & run Iso up the middle
- Defensive Ends on Jet, allowing QB to pull & run in playside C-gap
- Fullback can be a lead blocker
- Backside pulling Guard can be a lead blocker
ONE Blocking assignment foir 3 plays
- MIDLINE
- INSIDE VEER
- OUTSIDE VEER
Views: 3801$32.99 -
Fast & Efficient Practicesby Rick StewartViews: 4439$19.99
Never coaching a scholarship players and ALWAYS having players learning both sides of the ball, Stewart is a master at getting maximum reps during a 2-hour practice.
- No standing around.
- Fast rotations
- Lots of half lines and smaller pods for maximum reps.
This is NOT a Wing-T video. This will help ANY program be more efficient at practice.
Stewart has coached in a program that had 220 players, a program with 120 players, and two programs with only 50 players.
Views: 4439$19.99 -
Air Raid Concepts in Wing T Offenseby Rick StewartViews: 8137$32.99
Easy to run basic Air Raid concepts in the Pistol WingT.
Without Moving the Wings Out.
Keep both Wings in a 4x1 so that the defense still has a 4-running back threat....and a 4-receiver threat
Views: 8137$32.99 -
Offensive Line Drillsby Rick StewartViews: 3662$24.99
Known around the country for his efficient practices, this video focuses solely on the Offensive Line.
Using the Homer's Dairy, every lineman in Stewart's practices will get 3-4 reps per minute.
Bags to Shields to 5-man sled, stewart takes you thru footwork & hand placement.
But the KEY is not the technique....it is the EFFICIENCY and how many reps can you get in 10 minutes.
Also, maximizing teaching time during summer with "mini-clinics"
Use of Half Lines, Guard Trap Pods, Perimeter Run Drill gets both sides of the line maximum reps.
And Stewart shows you how he squeezes in 10 minutes a day of Live Pass Pro
Views: 3662$24.99 -
Worst to First 1on1 Consultationby Rick StewartViews: 2061$65
Schedule a 90minute Zoom Meeting With Stewart
Views: 2061$65 -
Worst to First Philosophy Vision Planby Rick StewartViews: 3245$32.99
Develop Your Philosophy, Vision, and 5-year Plan (4pm EST)
Views: 3245$32.99 -
Worst to First Accountability & Expectationsby Rick StewartViews: 2905$32.99
90-MINUTE COURSE
Took 0-24, 1-19, 0-27, and 5-32 schools to playoffs in year 2
One school had never won a playoff game in 110 years
Stewart took this blueprint to Pennslyvania and is 22-3 over two year span
Can you name your core values right now? More importantly, can everyone in your program?
What is your vision? What is your mission statement?
Can you tell me your coaching, offensive, defensive, S&C, and practice philosophies in 1 sentence?
What are the 5 STEPS to turning around a losing program?
What are the 5 PHASES in a season?
What are the 3 PILLARS of Accountability?
Stewart not only defines it but shows you how he instills in his program with year round lessons.
See his goal sheets. Hear about his player meetings in Dec, Jan, May, and Aug.
How he teaches his players the 6 WAYS TO BE ACCOUNTABLE.
Stewart walks you through his goal setting exercises that he uses with his team.
See both his PERFORMANCE PYRAMID and his COMPETITION PYRAMIDS
He shares his POLICIES, GOALS, EXPECTATIONS, and DISCIPLINE policies.
Views: 2905$32.99 -
Worst to First Motivation & Team Buildingby Rick StewartViews: 10307$32.99
90 MINUTES
STUFF YOU CAN IMMEDIATELY USE WITH YOUR PLAYERS TOMORROW
What are The THREE Phases of Player Buy-In
This course will take you through the STEPS of getting Your Players (and coaches) to set goals
"A GOAL WITH A PLAN IS JUST A DREAM"
Great Ideas for Yearly, Monthly, Daily Themes
Create POWER TEAM DINNERS
FIVE Spring Team Building Activities
Exactly What To Do At Team Campfires
- May Goal Setting
- Character Sticks
- July Re-Examine
- August Why Has To Make You Cry
The WEIGHT ROOM is the most POWERFUL Team Builder you have
Get All Your Coaches Using "POSITIVE TALK" in practice
Use the Wheel of Torture and your players will LOVE YOU when the team disciplines them for being late
Why Your Awards Banquet Sucks
Why You Must, Must, Must have a highlight DVD
Views: 10307$32.99 - May Goal Setting
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Worst to First Leadership Trainingby Rick StewartViews: 3772$32.99
90 MINUTE COURSE
Learn the actual curriculm
Took an 0-24 and 0-27 programs to playoffs in California
Won the first playoff game in 110-years at a 3rd school...playing for back-2-back section titles
Took the blueprint to Pennslyvania and has a 22-3 record
The BIGGEST thing you will learn in this course is: HOW TO FIND TIME TO TEACH LEADERSHIP in a high school environment
What are the biggest challenges & assumptions Coaches make?
Learn the Do's & Don'ts when teaching Leadership to your players
Find out why YOU MUST instill a FAILURE RECOVERY SYSTEM
Stewart starts by showing you HOW TO RUN YOUR SATURDAY WORKSHOP
Then he shows you the ACTUAL LESSON PLANS for the Spring Leadership classes he does twice per month
Finally, and most importantly, how he teaches his COACHES proper Leadership
- How many of your coaches have ever actually been TAUGHT HOW TO LEAD?
Last 3 PowerPoint slides give you 24 resources to use if you decide to create your own curriculm.....
But This Would Be a Mistake! Stewart gives you an ENTIRE YEARS worth of curriculm
Views: 3772$32.99 -
Worst to First Academic Game Planby Rick StewartViews: 2019$32.99
2-HOUR COURSE
How To Build a Year-Round Academic Game Plan
Views: 2019$32.99 -
Worst to First Strength & Conditioningby Rick StewartViews: 4334$32.99
2-HOUR COURSE
No Equipment?
Sharing Athletes?
Working Around High School Bell Schedule?
Coach Stewart has turned around 4 losing programs and taken them to playoffs. The common element to every turnaround was his Year-Round Strength & Conditioning Program.
- At McFarland all workouts were outside because of no weight room
- At Corcoran, they converted a shower into a workout area using weights donated by a prison
- At Porterville he started with 2 racks, 2 benches, and 3 kids....five years later they had 12 racks and 92 kids
- In Pennslyvania, kids travel great distances to come to school and there is no weight training classes during school. Plus Stewart LIVES in California.
See how he met all these challenges head on in this course.
Views: 4334$32.99 -
Worst to First Getting Admin & Faculty on Boardby Rick StewartViews: 2281$32.99
Find out why it is important to ask to meet with principal & AD in December
- What do you say? What do you ask for?
You may talk to your AD every week, but it is imperative that you schedule formal meetings in Jan, May, & Aug
How is your relationship with Cheerleaders and Band?
Find proven ideas to win over the teachers and get them to support the program
- Aug faculty meeting
- Adopt-A-Teacher
- Coach-of-the-Week
- Get teachers to feed you on Thursday night
Views: 2281$32.99 -
Worst to First Parents, Boosters, Alumni, & Youthby Rick StewartViews: 2235$32.99
2-hour course
PARENTS
BOOSTERS
ALUMNI
YOUTH
Views: 2235$32.99 -
Pistol Wing T Offense Playbookby Rick Stewart(26)Views: 52921$65
You own it for life, including all future updates. When Stewart makes a change, you will see it next time you log on.
Since the original videos were published in 2010, over a thousand copies have been sold. 12 teams have won state titles running this exciting offense.
POWER WING T RUN GAME married to EXPLOSIVE SPREAD PASSING GAME with MIDLINE & VEER as its Mistress
DISCLAIMER: This is NOT a downloadable product. I used to offer that and the book showed up as a Facebook download and on Scribd. It took me over 300 hours to write this book and 8 years running the offense so I do not want this to be a free download on the internet. You will get a dropbox link with tons of drawings & powerpoints when you purchase. I
In addition to running the offense, I have corresponded with hundreds of coaches running the offense and have installed the offense at over 50 schools in 15 different states. This 3rd Edition Playbook contains many updates and wrinkles to this exciting offense contributed by this vast pool of coaching knowledge.
--> Read UNBLOCKED defenders on every play. The QB can turn every run play into Option
--> Easier to pass since QB is 3yards away from Center. Pre & Post Snap Reads? No problem. RPOs? They are in here!
--> Every play has step by step drawings of the backfield footwork
--> Go back under center on any play in case of bad weather or your backup center is in the game.
ORGANIZATION FOR SUCCESS
Forty pages explaining easy to learn terminology, No-Huddle, and how to install the offense. This is a fast offense using 7 different tempos with a hybrid HUDDLE - NO HUDDLE system.
These tempos range from calling the play in the HUDDLE and sprinting to line, running the play in 3 seconds; or waiting to call the play after the defense lines up; or letting the QB “check with me” based on defensive alignment; or running MUSTANG / NASCAR tempo, snapping the ball 1 second after ball is in play.
Several different NO HUDDLE systems are discussed, allowing you to choose the one that is best for your program. Wristbands, hand signals, and sideline cards are all explained in this section.
RUN GAME
Every traditional Wing-T family is covered in this section: Buck); Belly; and Down. There is also Midline and Veer. The Jet & Rocket section shows how to run the entire offense using the flat Jet motion. There are two short yardage packages, a special “check with me” package, and trick plays. The combination plays combine a run play with a perimeter pass play and the QB decides where the ball goes as both plays are being ran.
Detailed diagrams show the backfield steps on every play.
PASS GAMEWhile I believe that the Wing-T offense is the best high school offense, I also agree with the criticism that it can lack a passing game. But it is the not the Wing-T system that lacks a passing attack, it is the coaches that are refusing or not understanding how to pass.
This Third edition has a completely expanded Pass Section that will show you how to simply attack each coverage in terminology that matches the Wing-T run game using the same concepts used by spread & air-raid systems.
¨ PASS PROTECTION schemes that require very little practice time;
¨ PASS ROUTE concepts in a simple language so a few concepts combined with a few formations gives the defense a lot to worry about;
¨ Three SCREEN concepts that can go to any of your 5 players out of 12 formations;
¨ QUICK passing game that gives your athletes the ball in space;
¨ DROP BACK passing attack putting 4 receivers in routes;
¨ SPRINT OUT off Jet motion putting edge defenders in conflict with the QB run threat.
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Every pass route is diagrammed versus Cover 1, 2, 3, 4 and man coverages. Stewart shows which concepts are better against each defense.
GAME PLANNING and SCOUTING
¨ Detailed explanations of what to look for when watching opponent’s film.
¨ Flow charts of “If-Then” statements using plays that are most effective vs defenses.
¨ How to call the plays on Friday night so that the defense is in conflict.
Views: 52921$65 -
Skills & Drills Manual for Wing Tby Rick Stewart(9)Views: 10724$39
Get the printed copy for $40 @ Click Here -> https://allaccesscoaching.com/product-category/books-manuals/
200 pages on 8x11 paper
DISCLAIMER: This is NOT a downloadable product. I used to offer that and the book showed up as a Facebook download and on Scribd. It took me over 300 hours to write this book and 8 years running the offense so I do not want this to be a free download on the internet. You will get a dropbox link with tons of drawings & powerpoints when you purchase. If you are an old-fart like me and want the hard copy to put sticky notes in then order from www.allaccesscoaching.com
This Drills Manual will help any offense, not just Wing T.
- Overview of the Wing T (12 pgs)
- Good Coaching (12 pgs)
- Practice Philosophy is about practicing fast, getting lots of reps, & conditioning during practice, not after (12 pgs)
- Quarterback Drills will fit any offense (22 pgs)
- WR & TE Drills will fit any offense (18 pgs)
- Running Back drills will fit any offense (18 pgs)
- Offensive Line Drills is a summary of the 225-page Offensive Line Manual (16 pgs)
- Buck, Guard Trap, & Waggle footwork, both under center & in pistol (8 pgs)
- Belly, Tackle Trap, B. Sweep, B. Pass, Down, Counter, D. Sweep, D. Pass footwork, both under center & in pistol (10 pgs)
- Midline, Veer, Jet footwork - under center & pistol (10 pgs)
- Overall Practice Structure is how to sequence all the drills & rep all the plays (14 pgs)
- Group Drills (10 pgs)
- Team Drills & Practice Plans for spring, summer, Aug, & In-Season (14 pgs)
- Evaluating Players is grade sheets, player interviews, & goal setting (8 pgs)
- Organizing Coaching Staff (8 pgs)
Views: 10724$39 -
O-Line Technique & Drill Manualby Rick Stewart(7)Views: 10384$39
Get the printed copy for $40 @ Click Here -> https://allaccesscoaching.com/product-category/books-manuals/
200 pages on 8x11 paper
This Manual has a lifetime guarantee. Any updates that Stewart makes will be included here, so you will get ALL future editions & updates.
DISCLAIMER: This is not a downloadable product. The printed, bound book can be shipped to you if you order on www.allaccesscoaching.com
This 225-page manual is a systematic way to teach offensive linemen in any man blocking offensive scheme. The linear teaching progression, as well as the practice organization, can be used in any type of offense. It is very important that any multiple offense has a very efficient practice organization and drill progressions.
--> SIX chapters on pass protections
--> Down Block, Scoop Block, Reach Block, Kick Outs, Double Teams, Escape to Backer
--> Guard Trap, Weakside Iso, Counter, Midline, Veer, Off-Tackle Power, Jet, Boot Pass....these are good football plays in ANY offense.
--> A chapter on strength & conditioning specific for linement
--> THREE chapters on Practice Organization.
While this book is based on the wing-T offense, with its misdirection, power, counter, option, play-action, and dropback capabilities within the system, this book shows how to take advantage of the UNDERSIZED linemen at the high school level. Iso schemes, power schemes, the ability to zone block, mobility to pull and log or trap, and the ability to be an effective pass blocker, are among the skills that a lineman in the wing-T offense must develop.
This book will give you a clearly defined system of drills and progressions used in teaching line play. While the system of teaching wing-T offensive line techniques is very structured and systematic for the wing-T offense, I believe that the drills, skills, and coaching points taught are effective in ANY offensive scheme. The blocking techniques include sound principles of offensive line play, regardless of scheme, and can be used with the I, option, zone, or any other offensive philosophy.
WITHOUT THE LINEMEN, FOOTBALL WOULD JUST BE A GAME OF CATCH
Views: 10384$39 -
Buck Sweep Deep Dive Out of 3 Formationsby Rick StewartViews: 2656$38.99
2 HOUR COURSE
Buck Sweep out of 3 formations
Views: 2656$38.99 -
Speed Sweep out of 3 Formationsby Rick StewartViews: 2938$32.99
Speed, Jet, or Fly Sweep...whatever you call it in your state...see how Roger Holmes runs it from under center, Rick Stewart runs it from Pistol, and Scott Meadows from Shotgun.
Views: 2938$32.99 -
Deep Dive Inside Veer with Joe Austin and Kelley Leeby Rick StewartViews: 3181$9.99
ONE OF SIMPLEST BLOCKING SYSTEMS IN ALL OF FOOTBALL
You get THREE COACHES on this talk
- D-2 Head Coach Kelley Lee of Eastern New Mexico
- D-3 Head Coach Joe Austin of Southwester University, Texas
- High School coach Rick Stewart
Do Your Linemen Play Slow and Are Not Aggressive?
Could It Be Because they are confused and thinking to much?
- VEER uses a Simple Down blocking scheme that goes super fast through to the Linebackers
- No pulling linemen takes care of inside blitzing and forces LB'ers to stay home.
- Ran at BOTH the 1 and 3-techniques !!!
The Tex-Bone is triple option for the 21st century
Combines traditional option with modern spread into a Texas-sized offense that leaves defenses scrambling to cover it all
VEER option ran out of PISTOL & SHOTGUN Formations
- What Are You Doing vs "SQUEEZE & SCRAPE" defenses?
- Coach Austin's answer can be used by INSIDE ZONE teams
Kelley Lee talks LOAD scheme inside his GROUND STRIKE triple Option
Rick Stewart talks about running Midline & Veer using one blocking scheme from Pistol Wing T
Views: 3181$9.99 -
425 READ & REACT COMPLETE PLAYBOOK - 290 pagesby Rick Stewart(13)Views: 63118$70
DISCLAIMER: This is not a downloadable product. You cannot download or print this book from the CoachTube website.
The BASE defense has headup D-Line in 6-4-0-4 techniques. The two D-Tackles step weak as soon as ball is snapped, so this defense starts off in a 3-4 alignment but becomes a traditional 4-man front as soon as ball is snapped.
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matchup Cover 2, 3, and 4 using pattern reading and robber concepts. Violent re-routes of the #2 receiver.
HEAD UP ALIGNMENTS
The READ & REACT Multiple Front Defense has a 0-tech NG and a 4-tech DT who slants weak, putting them in the same position as traditional 1 and 3-techniques once the ball is snapped. The philosophy is that head up defenders create more confusion for the blockers since they can slant into either gap. The 0-tech alignment makes for an easy transition from 4 man to 3 man front. The uncovered guards give very clean run/pass reads to the defense.
DIVORCED FRONT and SPLIT FIELD
The “Front 6” consists of four DL and two ILB who align to a run strength. The “Back 5” align to the multiple receiver side. This separation of the run and passing strengths is referred to as a “DIVORCED FRONT”, which allows the defense to have multiple looks while remaining simple to learn (multiplicity with simplicity). Formation recognition is also easy to learn by splitting every formation in half, effectively reducing every offensive formation to 6 alignments.
INDIVIDUAL POSITIONS
Section 4 has “Every Day Drills” (EDDs) that are used in practice to teach the positions and explain every position’s Alignment, Assignment, and Responsibility. In the defensive line chapter, the STUD and END techniques are not the same as the TACKLE and NOSE techniques. The Outside Linebackers are actually HYBRID SAFETIES and their techniques are more similar to the defensive backs.
RUN FIT DEFENSE
This defense is a contain and turn it back inside philosophy. The goal of every run play is to force the running back into a very narrow “alley” in which he will be outnumbered 3 to 1. The beauty of the Read & React 4-2-5 is that each player’s job remains the same regardless of whether you are in the 3-4 or 4-2 fronts.
Backfield actions are broken into fast flow, split flow, and counter flow. The 2 inside linebackers play 20 technique and read the uncovered guards which allows clean reads and aggressive reactions. The defensive line primary job is to “sting” their man and keep the offensive lineman from blocking the linebackers. They are taught to react, not read, to the five things an OL can do: reach, fire out, escape inside, pull, and pass block. The secondary provides the force, alley, and contain players as the Falcon (FS) is an aggressive run defender and the corners provide secondary run support.
PASS COVERAGES
As previously mentioned, the Read & React method of teaching divides the field in half, thereby narrowing the teaching of 4 coverages (man, 2, 3, 4) versus 6 alignments (pro, solo, tight, wing, twins, & trips). These chapters start with 1 on 1 route defense and progresses to multiple route recognition based on our “+1” rule: Always have 1 more pass defender than they have receivers. This section has 4 chapters dedicated to pass defense.
GAME PLANNING and SCOUTING
Section 6 takes you through how Stewart starts scouting his opponent in the spring and takes you up through “Saturday to Friday” game week preparations. There is detailed explainations on how to use HUDL most efficiently. Practice organization and how to fit everything into a 75-minute practice Mon – Wed is also detailed.
EDITABLE FILES THAT YOU DOWNLOAD.
Email coach Stewart for game playsheets, wristbands, scouting reports, and player evaluation forms that can be edited with Microsoft Office. There are also 10 spring practice, 6 summer, and 20 August practice schedules that you can customize to your needs. All the tackling drills, pursuit drills, and individual position EDDs are in pdf printable form. There are also powerpoints to show your staff and players.
Views: 63118$70 -
Stopping the Wing T in the 4-2-5by Rick StewartViews: 6723$38.99
Using the DIVORCED concept and the SPLIT FIELD ALIGNMENTS....
The Front 6 is independent of the Back 5, so coverages are not married to blitzes & movements.
The split field system allows the right side of the defense to act independently of the left side....which means you can teach alignments & run fits in just a few days.
The Read & React 425 is a stimulus response defense.
This means you don't put in special defenses when facing WingT, Double Wing, or Option.
Your players have been taught all the stimulus responses in spring & summer....so every week they just line up & react.
Views: 6723$38.99 -
Course 1: Alignments of the READ & REACT 425by Rick StewartViews: 4960$38.99
A Defensive System Can Line Up to Any Formation Without Checking
This allows kids to play fast
Coach Stewart has taken four awful programs (0-24, 0-27, 8-42, and 7-43) to playoffs, including two 12-0 section title teams.
And he has done this without EVER coaching a scholarship player!
The READ & REACT is a stimulu based defense built on muscle memory reactions.
Their are FOUR basic components to any CHAMPIONSHIP defense:
- Line Up
- Know Your Assignment
- Great Pursuit
- Know How To Tackle When You Get There
The READ & REACT easily transitions from a 4-2-5 to a 3-4 because of it's unique 4-0-4 alignments.
The DIVORCED concept keeps the front 6 independent from the Back 5
That's right...the COVERAGE does not have to be married to any blitzes!!!
The SPLIT FIELD teaching puts every formation into 7 basic boxes, making it super easy for kids to learn:
- How Do I Line Up?
- What Are My Run Fits?
- How Do I Cover Pass?
The right side is completely seperated from the left side, so it makes teaching simple and thinking even simplier.
There is a reason Stewart nicknames it the BRAIN DEAD defense.....
It is so simple, you would have to be brain dead, on life support to not learn this defense.
Views: 4960$38.99 -
425 READ & REACT DEFENSE: Alignments, Movements, and Blitzes Manualby Rick StewartViews: 6002$26
This is SECTION 2 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube.
DISCLAIMER: This is not a downloadable product.
The BASE defense has headup D-Line in 6-4-0-4 techniques. The two D-Tackles step weak as soon as ball is snapped, so this defense starts off in a 3-4 alignment but becomes a traditional 4-man front as soon as ball is snapped.
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matchup Cover 2, 3, and 4 using pattern reading and robber concepts. Violent re-routes of the #2 receiver.
HEAD UP ALIGNMENTS
The READ & REACT Multiple Front Defense has a 0-tech NG and a 4-tech DT who slants weak, putting them in the same position as traditional 1 and 3-techniques once the ball is snapped. The philosophy is that head up defenders create more confusion for the blockers since they can slant into either gap. The 0-tech alignment makes for an easy transition from 4 man to 3 man front. The uncovered guards give very clean run/pass reads to the defense.
DIVORCED FRONT and SPLIT FIELD
The “Front 6” consists of four DL and two ILB who align to a run strength. The “Back 5” align to the multiple receiver side. This separation of the run and passing strengths is referred to as a “DIVORCED FRONT”, which allows the defense to have multiple looks while remaining simple to learn (multiplicity with simplicity). Formation recognition is also easy to learn by splitting every formation in half, effectively reducing every offensive formation to 6 alignments.
Like What You Read and Decide to Buy the Entire Book?
THE PRICE YOU PAID FOR THIS SECTION WILL BE DEDUCTED FROM THE PRICE OF THE WHOLE BOOK
52 pages!
Views: 6002$26 -
Defend the Run in 425 Defenseby Rick StewartViews: 6769$38.99
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
--> Why would you Spill the RB to the sideline or "Funnel" him back into the other defenders? Do you spiill just because all the college guys do?
--> Great detail of how D-Line react to every block, followed by Linebacker reads, and then they are tied together. This ties together Ch 9 & 10 of the Drills Manual. Iso, Option, Counter, Guard Trap, Jet Sweep, Inside Zone, Outside Zone...every offense is covered.
--> How do Outside Linebackers fit when playing up in Sky Alignment and how do they fit as Quarters Safeties? How do they defeat all the edge blocks?
DEFEND WING T, DOUBLE WING, AND FLEXBONE
--> Can you defend these out of your base defense or do you make the mistake of putting in a "special" defense that week? One your players are not used to running?
--> Stewart has ran the Wing T for over 20 years and shows you all the keys and read blitzes you need
RUN FITS vs ZONE & POWER BLOCKING SCHEMES
--> Inside Zone vs odd front (6-4-0-4 tech) and even front (double 2 techniques)
--> Zone Read Option
--> Power, Power Read, Counter, and Dart out of Shotgun
--> How do you defend the Pistol formation with Horn, Midline, Veer, & Jet when there is not strength call since the offense is balanced?
Views: 6769$38.99 -
425 READ & REACT DEFENSE: Run Fits and Pass Defense Manualby Rick StewartViews: 7510$26
This is SECTION 5 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube.
DISCLAIMER: This is not a downloadable playbook. To order a printed, bound hard copy go to www.allaccesscoaching.com
Ch 12 RUN FITS (18 pages)
--> Why would you Spill the RB to the sideline or "Funnel" him back into the other defenders? Do you spiill just because all the college guys do?
--> Great detail of how D-Line react to every block, followed by Linebacker reads, and then they are tied together. This ties together Ch 9 & 10 of the Drills Manual. Iso, Option, Counter, Guard Trap, Jet Sweep, Inside Zone, Outside Zone...every offense is covered.
--> How do Outside Linebackers fit when playing up in Sky Alignment and how do they fit as Quarters Safeties? How do they defeat all the edge blocks?
--> The last 7 pages show how all 11 players fit together.
Ch 13 DEFEND WING T, DOUBLE WING, AND FLEXBONE (18 pages)
--> Can you defend these out of your base defense or do you make the mistake of putting in a "special" defense that week? One your players are not used to running?
--> Stewart has ran the Wing T for over 20 years and shows you all the keys and read blitzes you need
Ch 14 RUN FITS vs ZONE & POWER BLOCKING SCHEMES (18 pages)
--> Inside Zone vs odd front (6-4-0-4 tech) and even front (double 2 techniques)
--> Zone Read Option
--> Power, Power Read, Counter, and Dart out of Shotgun
--> How do you defend the Pistol formation with Horn, Midline, Veer, & Jet when there is not strength call since the offense is balanced?
Ch 15 DEFEAT PASS PROTECTIONS, HOW TO PATTERN READ, and DEFEND COMMON AIR RAID CONCEPTS (16 pages)
--> Do you know how to recognize and defeate 'Big On Big", "Slide", and "Combo" pass protections
--> Patttern Reading is defined, including "cutting a receiver"
--> 4 Verts, All Curl, Grab, Wheel, Stick & Corners (Snag), Shakes & Corners, Y-Sail, and Y-Corner.
--> Crossing Routes are very hard to defend, but Stewart has simple rules that make it easy for Linebackers to know when to run with them and when to "pass them off"
--> Learn what STEAL coverage is
Ch 16 DEFENDING RPOs (4 pages)
--> Pre Snap and Post Snap.....Perimeter and Box RPOs
--> There are two types of coverages Stewart runs, but the D-Ends are also keys to defending RPOs. The best pass defense is a sack.
Like What You Read and Decide to Buy the Entire Book?
THE PRICE YOU PAID FOR THIS SECTION WILL BE DEDUCTED FROM THE PRICE OF THE WHOLE BOOK
74 pages!
Views: 7510$26 -
425 READ & REACT DEFENSE: Techniques and Drills Manualby Rick StewartViews: 7781$26
This is SECTION 4 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube.
DEFENSIVE LINEMEN (24 pages)
Philosophy leads into the 9-step progression of what a D-Lineman must master on every play:
(1) Pre-Snap Plan; (2) Alignment; (3) Stance; (4) Get-Off; (5) Hands; (6) Lock & Separate; (7) Escape; (8) Pursuit; (9) Tackle
There are 13 different techniques to use against Run Blocks that are explained in great detail. Then the manual describes the techniques to use versus:
--> DRIVE, DOWN, & REACH BLOCKS vs 0, 1, 2i, 2, 3, 4i, 5, 6, and 7 technique
--> TRAPS & KICKOUTS
--> DOUBLE TEAMS & SCOOPS
The next secion is STIMULUS-RESPONSE versus all the above mentioned blocks.
3 pages detailing pass rush techniques
Over 30 drills to use during your INDIVIDUAL sessions, followed by drills to do in group sessions
INSIDE LINEBACKERS (18 pages)
Attributes, Stance, Alignments are covered at first, followed by READ & KEYS when reading Lineman, and then READ & KEYS when reading backfield flow.
Stewart keeps it simple: Linebackers only have to learn TOUGH, SCRAPE, and FAST techniques versus the run.
Backfield Flow is broken up into FULL, SPLIT, and COUNTER
How to defeat Seven Basic Blocks
Pass Drops vs Hook/Curl and great detail on how to defend shallow crossers, including Tight Ends
31 Individual Drills plus 2on1 and 6vs4 Group Drills
OUTSIDE LINEBACKER-SAFETY HYBRIDS (8 pages)
In the 425 this position plays the traditional Outside Linebacker, same as in the 4-4, but also has to be able to drop back and play a Quarters Safety.
All Run Fits and Pass Responsibilities are broken down by if there is 1, 2, or 3 receivers on your side. This makes it easy for players to grasp.
DRILLS include defeat blocks, pass coverage, Re-Routing, and Rushing off the Edge
FREE SAFETY and CORNERS (10 pages)
Alignments, stance, reads, and footwork progression while reading run or pass.
Great detail on how to get "in-phase" versus every route from the 1, 3, and 5-step drop.
Then the manual goes over 2 defenders vs 2 receivers and how to communicate.
Defeat Blocks, Proper Pursuit Angles, and Tackling Drills also included.
Like What You Read and Decide to Buy the Entire Book?
THE PRICE YOU PAID FOR THIS SECTION WILL BE DEDUCTED FROM THE PRICE OF THE WHOLE BOOK
62 pages!
Views: 7781$26 -
Defensive Line Movements and Linebacker Blitzesby Rick StewartViews: 5995$13
This is CHAPTER 4 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube.
DISCLAIMER: This is not a downloadable product.
The BASE defense has headup D-Line in 6-4-0-4 techniques. The two D-Tackles step weak as soon as ball is snapped, putting them in the same position as traditional 1 and 3-techniques once the ball is snapped. The philosophy is that head up defenders create more confusion for the blockers since they can slant into either gap. The 0-tech alignment makes for an easy transition from 4 man to 3 man front. The uncovered guards give very clean run/pass reads to the defense.
--> Does your defense have the ability to move all 4 players, just 2 players, or just 1 player? Flexibility with Simplicity.
--> Can you move just one D-Lineman with easy calls? The READ & REACT can put 3 DL headup, but shade just one man. Or shade two, with the other two headup. Or move all 4.
--> See how to blitz without having coverages to match. The DIVORCED CONCEPT makes coverage calls completely independent of the blitz call.
--> 1, 2, and 3 Linebacker blitzes. Checks are explained when certain blitz calls are bad versus certain formations.
--> Peel, Trade, and Switch calls explained
Like What You Read and Decide to Buy the Entire Book?
THE PRICE YOU PAID FOR THIS SECTION WILL BE DEDUCTED FROM THE PRICE OF THE WHOLE BOOK
Views: 5995$13 -
Defensive Line Drill & Technique Manualby Rick StewartViews: 8902$18
This is CHAPTER 9 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube.
DISCLAIMER: This is not a downloadable product. To order a printed, bound hard copy, please visit www.allaccesscoaching.com
DEFENSIVE LINEMEN (24 pages)
Philosophy leads into the 9-step progression of what a D-Lineman must master on every play:
(1) Pre-Snap Plan; (2) Alignment; (3) Stance; (4) Get-Off; (5) Hands; (6) Lock & Separate; (7) Escape; (8) Pursuit; (9) Tackle
There are 13 different techniques to use against Run Blocks that are explained in great detail. Then the manual describes the techniques to use versus:
--> DRIVE, DOWN, & REACH BLOCKS vs 0, 1, 2i, 2, 3, 4i, 5, 6, and 7 technique
--> TRAPS & KICKOUTS
--> DOUBLE TEAMS & SCOOPS
The next secion is STIMULUS-RESPONSE versus all the above mentioned blocks.
3 pages detailing pass rush techniques
Over 30 drills to use during your INDIVIDUAL sessions, followed by drills to do in group sessions
Views: 8902$18 -
Linebacker Drill & Technique Manualby Rick StewartViews: 7815$18
This is CHAPTER 10 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube.
DISCLAIMER: This is not a downloadable product. To order a printed, bound hard copy of the playbook, please visit www.allaccesscoaching.com
INSIDE LINEBACKERS (18 pages)
Attributes, Stance, Alignments are covered at first, followed by READ & KEYS when reading Lineman, and then READ & KEYS when reading backfield flow.
Stewart keeps it simple: Linebackers only have to learn TOUGH, SCRAPE, and FAST techniques versus the run.
Backfield Flow is broken up into FULL, SPLIT, and COUNTER
How to defeat Seven Basic Blocks
Pass Drops vs Hook/Curl and great detail on how to defend shallow crossers, including Tight Ends
31 Individual Drills plus 2on1 and 6vs4 Group Drills
LIKE WHAT YOU READ? WANT TO READ MORE?
APPLY THE $5 YOU SPENT ON THIS MANUAL TOWARDS THE PURCHASE OF THE PLAYBOOK or ENTIRE DRILL MANUAL
Views: 7815$18 -
425 READ & REACT DEFENSE: Coverages Manualby Rick StewartViews: 5330$26
This is SECTION 3 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube.
PASS COVERAGES
Do Your Defenders "Spot Drop" and Just Guard Grass? Then you need to pattern read and have your defenders drop based on the receivers routes.
Can your Safety Play Robber in a 1-high COVER 3 Look? The READ & REACT lets the Safety Rob in Cover 2, 3, and 4
Learn the "Mix-It" or "Palms" COVER 2. It is the hybrid between Traditional Cover 2 and Quarters Cover 4. THE BEST OF BOTH WORLDS!
Traditional Quarters COVER 4 is ran out of a 4-2-5 and a 3-4 Alignment.
Learn 5 Different Coverages versus Trips
Violent re-routes of the #2 receiver.
Like What You Read and Decide to Buy the Entire Book?
THE PRICE YOU PAID FOR THIS SECTION WILL BE DEDUCTED FROM THE PRICE OF THE WHOLE BOOK
34 pages!
Views: 5330$26 -
Defensive Back Drill & Technique Manualby Rick StewartViews: 5956$18
This is CHAPTER 11 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube
DISCLAIMER: This is not a downloadable product. If you want the bound, printed hard copy please go to www.allaccesscoaching.com to order
OUTSIDE LINEBACKER-SAFETY HYBRIDS (8 pages)
In the 425 this position plays the traditional Outside Linebacker, same as in the 4-4, but also has to be able to drop back and play a Quarters Safety.
All Run Fits and Pass Responsibilities are broken down by if there is 1, 2, or 3 receivers on your side. This makes it easy for players to grasp.
DRILLS include defeat blocks, pass coverage, Re-Routing, and Rushing off the Edge
FREE SAFETY and CORNERS (10 pages)
Alignments, stance, reads, and footwork progression while reading run or pass.
Great detail on how to get "in-phase" versus every route from the 1, 3, and 5-step drop.
Then the manual goes over 2 defenders vs 2 receivers and how to communicate.
Defeat Blocks, Proper Pursuit Angles, and Tackling Drills also included.
Like What You Read and Decide to Buy the Entire Book?
THE PRICE YOU PAID FOR THIS SECTION WILL BE DEDUCTED FROM THE PRICE OF THE WHOLE BOOK
Views: 5956$18 -
Defend Wing T, Double Wing, and Flexboneby Rick StewartViews: 5636$18
This is CHAPTER 13 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube.
Ch 13 DEFEND WING T, DOUBLE WING, AND FLEXBONE (18 pages)
--> Can you defend these out of your base defense or do you make the mistake of putting in a "special" defense that week? One your players are not used to running?
--> Stewart has ran the Wing T for over 20 years and shows you all the keys and read blitzes you need
Like What You Read and Decide to Buy the Entire Book?
THE PRICE YOU PAID FOR THIS SECTION WILL BE DEDUCTED FROM THE PRICE OF THE WHOLE BOOK
Views: 5636$18 -
Defending Air Raid and RPOs using Pattern Readsby Rick StewartViews: 8606$18
These are CHAPTERS 15 & 16 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube.
DISCLAIMER: This is not a downloadable product. To order the complete, bound, printed hard copy READ & REACT playbook, go to www.allaccesscoaching.com
Ch 15 DEFEAT PASS PROTECTIONS, HOW TO PATTERN READ, and DEFEND COMMON AIR RAID CONCEPTS (16 pages)
--> Do you know how to recognize and defeate 'Big On Big", "Slide", and "Combo" pass protections
--> Patttern Reading is defined, including "cutting a receiver"
--> 4 Verts, All Curl, Grab, Wheel, Stick & Corners (Snag), Shakes & Corners, Y-Sail, and Y-Corner.
--> Crossing Routes are very hard to defend, but Stewart has simple rules that make it easy for Linebackers to know when to run with them and when to "pass them off"
--> Learn what STEAL coverage is
Ch 16 DEFENDING RPOs (4 pages)
--> Pre Snap and Post Snap.....Perimeter and Box RPOs
--> There are two types of coverages Stewart runs, but the D-Ends are also keys to defending RPOs. The best pass defense is a sack.
Like What You Read and Decide to Buy the Entire Book?
THE PRICE YOU PAID FOR THIS SECTION WILL BE DEDUCTED FROM THE PRICE OF THE WHOLE BOOK
20 pages!
Views: 8606$18 -
Defend Zone, Power, & Option Blocking Schemesby Rick StewartViews: 3917$13
This is CHAPTER 14 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube.
Ch 14 RUN FITS vs ZONE & POWER BLOCKING SCHEMES (18 pages)
--> Inside Zone vs odd front (6-4-0-4 tech) and even front (double 2 techniques)
--> Zone Read Option
--> Power, Power Read, Counter, and Dart out of Shotgun
--> How do you defend the Pistol formation with Horn, Midline, Veer, & Jet when there is not strength call since the offense is balanced?
Like What You Read and Decide to Buy the Entire Book?
THE PRICE YOU PAID FOR THIS SECTION WILL BE DEDUCTED FROM THE PRICE OF THE WHOLE BOOK
Views: 3917$13 -
425 READ & REACT DEFENSE: Practice & Game Planning Manualby Rick StewartViews: 3739$13
This is SECTION 6 of the Complete, 300-page playbook
EASILY go from 4-4 to a 4-2-5 to a 3-4 Defense !
Matches up with the READ & REACT videos on CoachTube.
DISCLAIMER: This is not a downloadable product. To order a printed, bound hard copy playbook, please visit www.allaccesscoaching.com
Ch 17 SCOUTING
--> Detailes the Six Phases of Creating an Effective Game Plan
--> Do You Have Your Opponents Scouted in the Spring? What Are You Doing to Raise Your Players IQ ???
--> Stewart's staff can have all 3 opponent trade films completely broken down in under 2 hours
--> What Reports are You Generating in HUDL? Stewart shows you his custom reports and the Scouting Report Given to the Players
--> takes you up through “Saturday to Friday” game week preparations.
Ch 18 TACKLE & PURSUIT DRILLS
--> Teach the Six Phases of Tackling in T-Shirts & Shorts. Teaching Tackling does not start when the pads are on.
--> 12 Tackling Drills used in Stewart's CHAMPIONSHIP TACKLING CIRCUIT, plus 4 Turnover Drills
--> Funnel Drill is the old Oklahoma Drill on Steroids
--> Six Pursuit Drills to End Practice and replaces old school conditioning
CH 19 PRACTICE PLANNING
--> What is Your Practice Philosophy and Expectations?
--> Do Your Coaches Have Specific Roles before, during, and after practice? Or do they stand next to each other during team, eating seeds?
--> Learn 5 Different Practice Tempos, "Double Whistle" and "Run-Pass Rapid Fire" Team Drill. Stewart's teams can rep as many as 30 plays in a 10-min period during team.
--> Can Your Team Line Up to 15 Formations in FIVE minutes? You can with "Shotgun Alignment" period
--> Detailed Monday, Tuesday, Wednesday, and Thursday Practice Schedules
Like What You Read and Decide to Buy the Entire Book?
THE PRICE YOU PAID FOR THIS SECTION WILL BE DEDUCTED FROM THE PRICE OF THE WHOLE BOOK
41 pages!
Views: 3739$13 -
Tackling and Pursuit Drillsby Rick Stewart(4)Views: 19385$24.99
This 14-page pdf is CHAPTER 18 of the READ & REACT 425/34 Combo Front Defensive Playbook
TACKLING PROGRESSION to teach your players how to tackle safely in shorts.
9 Tackling Drills and 4 Turover Drills used in a Tackling Circuit
5 Pursuit Drills to use at end of every practice
At least 5 tackling drills for every position
FUNNEL DRILL -- which is the old Oklahoma Drill with the DBs and WR added
All of Coach Stewart's Products found at www.allaccesscoaching.com
Blog Articles, Podcasts, Webinars
You have to order from www.allaccesscoaching.com for physical products (bound book on real paper, DVDs, etc)
None of the products on CoachTube are downloadable.
Views: 19385$24.99 -
WING T OFFENSE FOR YOUTH FOOTBALLby Rick StewartViews: 2796$35
YOUTH TOPIC: Implementing a High Scoring Series Based Off: The Tips & Tricks to Implementing a High Scoring Youth Football Off
Views: 2796$35 -
SSX - Speed Strength Xplosion. Complete 52-week HS Programby Rick StewartViews: 6618$70
A 52-WEEK PROGRAM FOR THE HIGH SCHOOL WEIGHTROOM
I have laid it all Out For You...
Day-by-Day...Week-by-Week
All You Do Is Press Print !
The 5 course contains every drill and exercise that you need to develop Championship Athletes.
- YEAR ROUND PLANNING
- STRENGTH & CORE:
- POWER & XPLOSION
- SPEED, AGILITY, & CONDITIONING
- WARMUP, FLEXIBILITY, & NUTRITION
Views: 6618$70 -
SSX 1: Year Round Program & Planningby Rick StewartViews: 6859$24.99
A 52-WEEK PROGRAM FOR THE HIGH SCHOOL WEIGHTROOM
I have laid it all Out For You...
Day-by-Day...Week-by-Week
All You Do Is watch the video and Print Your Workout !
The 5 course contains every drill and exercise that you need to develop Championship Athletes.
- YEAR ROUND PLANNING
- STRENGTH & CORE:
- POWER & XPLOSION
- SPEED, AGILITY, & CONDITIONING
- WARMUP, FLEXIBILITY, & NUTRITION
Every video has a power point explanation from Coach Stewart interjected with the appropriate exercise. Everything is laid out by HOW MUCH, HOW OFTEN, and IN WHAT ORDER.
Coach Stewart discusses things that you should be thinking about as you decide how you are going to plan out our training program. They will talk about what should be your goals and your vision, so that you will understand the "why" behind the actual workout videos.
This course will cover:
- Basic understanding of ATP energy systems
- Why less is more, knowing when to stop, importance of recovery.
- Importance of variety,
- Ability to calculate volume & intensity properly.
- Set & Rep guidelines
- Basic organization on a daily basis (order of exercises)
- Maximizing your time and how to properly interval train
- Year-Round Organization (three different perspectives)
- Multiple Sport Athletes and game-day training
Views: 6859$24.99 -
SSX 2: Dynamic Warmup, Flexibility, & Nutrition in High School Weight Roomby Rick StewartViews: 2379$24.99
A 52-WEEK PROGRAM FOR THE HIGH SCHOOL WEIGHTROOM
I have laid it all Out For You...
Day-by-Day...Week-by-Week
All You Do Is watch the video and Print Your Workout !
The 5 course contains every drill and exercise that you need to develop Championship Athletes.
- YEAR ROUND PLANNING
- STRENGTH & CORE:
- POWER & XPLOSION
- SPEED, AGILITY, & CONDITIONING
- WARMUP, FLEXIBILITY, & NUTRITION
Every video has a power point explanation from Coach Stewart interjected with the appropriate exercise. Everything is laid out by HOW MUCH, HOW OFTEN, and IN WHAT ORDER.
Coach Stewart discusses things that you should be thinking about as you decide how you are going to plan out our training program. They will talk about what should be your goals and your vision, so that you will understand the "why" behind the actual workout videos.
This course will cover:
- Video of Stewart's Players Doing over 30 Dynamic Warmup Drills
- Flexibility Drills to Do Immediately After Your Workout
- How To Teach Nutrition to Your Players
Views: 2379$24.99 -
SSX 3: Building Strength & Coreby Rick StewartViews: 2820$24.99
A 52-WEEK PROGRAM FOR THE HIGH SCHOOL WEIGHTROOM
I have laid it all Out For You...
Day-by-Day...Week-by-Week
All You Do Is watch the video and Print Your Workout !
The 5 course contains every drill and exercise that you need to develop Championship Athletes.
- YEAR ROUND PLANNING
- STRENGTH & CORE:
- POWER & XPLOSION
- SPEED, AGILITY, & CONDITIONING
- WARMUP, FLEXIBILITY, & NUTRITION
Every video has a power point explanation from Coach Stewart interjected with the appropriate exercise. Everything is laid out by HOW MUCH, HOW OFTEN, and IN WHAT ORDER.
Coach Stewart discusses things that you should be thinking about as you decide how you are going to plan out our training program. They will talk about what should be your goals and your vision, so that you will understand the "why" behind the actual workout videos.
This course will cover:
- Basic understanding of ATP energy systems
- Why less is more, knowing when to stop, importance of recovery.
- How to Build Explosive Athletes Year Round, In and Out of the Weight Room
- How to Build Multi-Joing Strength - decreasing sprain ed ankles & damaged shoulders
- How to Teach Power Clean
- How to Teach Snatch
- Video of Every Exercise filmed in Stewart's Weight Room
- Order and Progression of Exercises for 2 four-week micro cycles
- includes alternative exercises
Views: 2820$24.99 -
SSX 4: Develop Power & Xplosionby Rick StewartViews: 2851$24.99
A 52-WEEK PROGRAM FOR THE HIGH SCHOOL WEIGHTROOM
I have laid it all Out For You...
Day-by-Day...Week-by-Week
All You Do Is watch the video and Print Your Workout !
The 5 course contains every drill and exercise that you need to develop Championship Athletes.
- YEAR ROUND PLANNING
- \STRENGTH & CORE:
- POWER & XPLOSION
- SPEED, AGILITY, & CONDITIONING
- WARMUP, FLEXIBILITY, & NUTRITION
Every video has a power point explanation from Coach Stewart interjected with the appropriate exercise. Everything is laid out by HOW MUCH, HOW OFTEN, and IN WHAT ORDER.
Coach Stewart discusses things that you should be thinking about as you decide how you are going to plan out our training program. They will talk about what should be your goals and your vision, so that you will understand the "why" behind the actual workout videos.
This course will cover:
- Basic understanding of ATP energy systems
- Why less is more, knowing when to stop, importance of recovery.
- How to Build Explosive Athletes Year Round, In and Out of the Weight Room
- How to Build Multi-Joing Strength - decreasing sprain ed ankles & damaged shoulders
- How to Teach Power Clean
- How to Teach Snatch
- Video of Every Exercise filmed in Stewart's Weight Room
- Order and Progression of Exercises for 2 four-week micro cycles
- includes alternative exercises
Views: 2851$24.99 -
SSX 5: Speed & Conditioningby Rick StewartViews: 3161$26
A 52-WEEK PROGRAM FOR THE HIGH SCHOOL WEIGHTROOM
I have laid it all Out For You...
Day-by-Day...Week-by-Week
All You Do Is watch the video and Print Your Workout !
The 5 course contains every drill and exercise that you need to develop Championship Athletes.
- YEAR ROUND PLANNING
- \STRENGTH & CORE:
- POWER & XPLOSION
- SPEED, AGILITY, & CONDITIONING
- WARMUP, FLEXIBILITY, & NUTRITION
Every video has a power point explanation from Coach Stewart interjected with the appropriate exercise. Everything is laid out by HOW MUCH, HOW OFTEN, and IN WHAT ORDER.
Coach Stewart discusses things that you should be thinking about as you decide how you are going to plan out our training program. They will talk about what should be your goals and your vision, so that you will understand the "why" behind the actual workout videos.
This course will cover:
- Understanding Different Types of Speed and the Keys to Teaching It
- Running Mechanics
- Agility Drills to Teach Quickness
- Conditioning with a Purpose
- Inceasing Cardio Vascular in the Weight Room
- Detailed Spring & Summer Schedule
- Total Team Thursdays
Views: 3161$26