7 Seconds or Less Offense
7 Seconds or Less Transition offense is a tool that can cripple the opposing team. There are many faces of a transition game, it can be slow, a walk up floor transition or an aggressive fast break. In order for a break to be impactful and effective, all players must follow up in a unit. Transition systems are designed to take advantage of an opponent's breakdown while they switch to defense. Te...
