rthurnhoffer
Advanced Development in the Long Jump
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Now Playing: Overview, memoir of athletes
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  • Lesson 1:
    Overview, memoir of athletes

  • 2

    Adding volume over time

  • 3

    Higher Resistance Training

  • 4

    Translating Power in a Fraction of a Second

  • 5

    Calibrating the takeoff

  • 6

    Notes

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Advanced Development in the Long Jump

Looking to take your coaching and your jumpers to the next level? Check out this course by Bob Thurnoffer. Thurnoffer uses memoir from past atheltes to makes his points about long jump. Through using power output tecniques and statistics he can develop his athletes runway speeds. Overall this course is huge on translating speed and specific advanced development in the long jump.

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