Lesson 1:
Off the Block Post Drill
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These basketball post move drills are designed to help post players become dominant on the block. You don’t have to be a center or forward to use these basketball drills either. There are plenty of post up opportunities for wings and guards as well. It is important that you learn to play with your back to the basket and also learn to face up in the mid range as well. As a general rule of thumb ...
