Kyle Ohman

Tennis ball basketball dribbling drills are great ball handling drills because they place added difficulty on the player dribbling the basketball. This is done by making the player focus on tossing and catching the tennis ball while also keeping their dribble alive. This allows the player to work on their ball handling while focusing on something else. In a game if the player has to worry about dribbling and is playing with their head down, they are not going to see the open teammate or be able to make the right play for their team. Tennis Ball Basketball Dribbling Drills for Coaches Tennis ball drills are a great way for your players to develop their handles, and although most of the drills are challenging at first for the player, the drills are fun at the same time. That means that your players are going to be motivated to work hard and continue to get better. These drills are great for non ball handlers as well because you are working on developing their hands and their hand eye coordination. So if you have a post player that is constantly dropping passes try using some tennis ball drills to help him/her out. Tennis Ball Basketball Dribbling Drills for Players If you struggle as a player to dribble a basketball with your eyes up then tennis ball dribbling drills are for you. The goal of these drills is to take all of your focus off of dribbling the basketball and put it on tossing and catching the basketball. That way you will get comfortable handling the basketball and focusing on something else. This is important so that you can see the floor, read the defense, and then make the right play. You can’t do any of this if you are only focused on dribbling and not turning the ball over. So make sure that you add some tennis ball dribbling drills to your basketball training when you get in the gym.

Two ball basketball dribbling drills work well because the player can work on both hands at the same time. This will help to maximize basketball training time and also force the player to work on their weak hand. These two ball drills are really good for youth basketball players who have a bad habit of always transferring the basketball to their strong hand when they get in trouble, and by have the player dribble two basketball at the same time you eliminate this crutch. Another reason that two ball dribbling drills are good, is because the extra ball puts added difficulty on the move or the drill. The thinking behind this is to make the move more difficult than it would be in a game with only one basketball. That way when the player does the same move in a game it is much easier to do for them to do. The player is more comfortable with the move and they can focus on seeing the floor, and making the right play. Two Ball Basketball Dribbling Drills for Coaches Two ball drills can be used to warm up before practice or during your basketball training. A big key though to helping your players get the most out of the drills is to make sure that they are pushing themselves as hard as they can. It is okay for them to mess up and lose the basketball, it should actually be encouraged (if they are going their hardest). That way when the player gets back into a game situation and slows their dribble back down to normal, they will be really comfortable handling the ball. Two Ball Basketball Dribbling Drills for Players When you do these drills you want to make sure that you are keeping your dribble tight, staying in an athletic stance, and keeping your eyes up to see the floor. Practice good habits and don’t be afraid to mess up. You should aim to do dribbling drills at least 2-3 times a week for 15-20 minutes each time, and you can rotate which type of basketball dribbling drills you do as well.

These basketball post move drills are designed to help post players become dominant on the block. You don’t have to be a center or forward to use these basketball drills either. There are plenty of post up opportunities for wings and guards as well. It is important that you learn to play with your back to the basket and also learn to face up in the mid range as well. As a general rule of thumb if the person guarding you is smaller than you, go back to the basket. If you are smaller and quicker than the defender, face them up before making your move. The goal is to use your strengths against their weaknesses to get a quality shot. Basketball Post Move Drills for Coaches Pretty much any time the ball can go inside to the paint area and then back out, your team is going to end up with a good look. A great way to get the ball inside is to be able to have a good post up player, doesn’t always have to be your center either. If your post player is a threat to score on the block then the defense will be put in a losing situation. They will either have to stay home with the help and let the post player go one on one, or they will have to send help and leave one of the other players open for a kick out. The only way this happens though is if you develop your post player and make him/her a threat to score when they get the ball. Basketball Post Move Drills for Players A big misconception about posting up on the block is that you have to be a big man to do it. However that is not true, and you see more and more guard players learning to post up on the block and mid range area. If you are a bigger wing that struggles to get around quicker guards then adding some post moves to your game is almost a must. Use your size, strength, footwork, and moves to get yourself a quality shot. These post move drills will teach you how to duck in move, leg whip, etc. so that you can master the block area.

Team basketball drills do more than just work on a specific skill. They also are a great way to promote competition in practice, and get your team playing at a high level. If you are having a practice that is low on energy, get into a competition rebounding or defensive drill. This will raise the level of practice, especially if there is a punishment for the losing team. Benefits of Team Basketball Drills Finding the right balance of what to spend your time on in practice can sometimes be very difficult. You need to find time to work on offense, defense, special situations, skill development, etc. The great thing about these team basketball drills, is that they work on multiple things at the same time. You are able to maximize your practice time. Another reason these specific basketball drills are so great, is because they are able to incorporate an entire team into the drill. Some basketball drills are designed specifically for small groups, but these drills are made for large groups, and will keep all of your players involved at the same time.

Not only are there different levels of basketball shooting drills, but there are also different types of shooting drills to work on; shooting off the dribble, shooting from the triple threat position, shooting off of a down screen, etc. If you are serious about working on your shot as a player, or in finding some great basketball shooting drills for your team to use as a coach, than you are in the right place. Basketball Shooting Drills for Coaches Finding the right drills for your players to use can sometimes be a hassle because you want to keep your material fresh and challenging for your players. Our shooting drills cover a lot of different areas and skills. We also offer different drills for different group sizes and that can be a big help if you are limited to space and a certain number of hoops. We are constantly adding new shooting drills as well, so you will always be supplied with new material to use. If you are a youth basketball coach I would caution doing any of the shooting drills with players that are not strong enough to shoot with the correct form. Using a smaller basketball and a shorter hoop will help, but make sure to keep the players inside a range where they can practice shooting with good form. Basketball Shooting Drills for Players Going to a gym and shooting jumpers at half speed by yourself or with a friend is not going to accomplish very much. You need basketball drills that are going to challenge you and make you a better player. Look through these shooting drills and find some good ones that work for you. Basketball HQ is also mobile friendly so you will be able to take us to the gym with you on your smartphone or tablet, it will be like having a coach in the gym with you. Here are all the tools that you need to accomplish your basketball goals.