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Lesson 12:
Strength Exercises
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Are you new to fitness? Do you want a professional personal trainer to design a workout plan for your level? Do you want a complete guide to how to workout? Well I have created it here! Included in this course is over 50 exercises. Detailed video explanations. A complete tutorial to fitness and a 30 day beginner program! Best of all, I make it super easy for beginners. All you have to do is wat...
