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Lesson 13:
Sprint Mechanics Drills
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Do you want to learn how to coach just about everything in the Pole Vault? Well, you've come to the right place! Legendary Akron Head Coach Dennis Mitchell reveals specific drills, fundamentals, and principles you need to know in order to coach the pole vault successfully and correctly. He covers topics such as: The Approach The Swing Pole Vault by the Numbers On top of all of that, he even has...
