1
2
3
4
5
6
7
8
Lesson 9:
Realistic expectations
When you're overwhelmed and things aren't working out, it's time to take control and set your own expectations. Find out what's holding you back
10
11
12
13
14
15
16
17
18
19
20
You are a human before an athlete. This course guides you through a journey of self-reflection and insights aimed to help you truly understand how you can unlock your true potential. As a mental performance coach, these are the principles and strategies I use with professional athletes to help them overcome their challenges You will learn to: Understand how to set expectations Why you need to i...
