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Lesson 14:
Your thoughts
Thoughts, when broken down, comprise of three main drivers. Learn to manipulate these drivers and you'll begin to see a quick change in your performance
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You are a human before an athlete. This course guides you through a journey of self-reflection and insights aimed to help you truly understand how you can unlock your true potential. As a mental performance coach, these are the principles and strategies I use with professional athletes to help them overcome their challenges You will learn to: Understand how to set expectations Why you need to i...
