JohnCraig
Build a Professional Quality Serve!
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Serve Foundation - Lesson 2 - Serve Grip Practice
Next

  • 1

    Introduction the Performance Plus Serve Foundation

  • 2

    Serve Foundation, Lesson 1 - The ideal Serve Grip

  • Lesson 3:
    Serve Foundation - Lesson 2 - Serve Grip Practice

     view description

    • This video provide you with several unique exercises and drills to develop the feel of the Continental / Serve Grip.

       

       

       

  • 4

    Serve Foundation - Lesson 3 - Develop a Great Ritual

  • 5

    Serve Foundation - Lesson 4 - Build a Great Ritual - The Practice

  • 6

    Serve Foundation - Lesson 5 - Develop Balance and a Perfect Toss

  • 7

    Serve Foundation - Lesson 6 - Practice Drills to Perfect Your Balance and Ball Toss

  • 8

    Serve Foundation - Lesson 7 - The Ideal Ball Toss Height

  • 9

    Lesson 8 - Build a Professional Serve Motion

  • 10

    Lesson 9 - More Instruction on the Swing

  • 11

    Lesson 10 - The Ideal Contact Point

  • 12

    Lesson 11 - The All Important "Non-dominant hand"

  • 13

    Lesson 12 - Swing and Contact Point Practice

  • 14

    Lesson 13 - Shoulder Power and Control

  • 15

    Lesson 14 - Develop a Professional Follow Through

  • 16

    Lesson 15 - Learn Serve Footwork

  • 17

    Lesson 16 - Putting it all together and starting to Serve

  • 18

    Lesson 17 - Guidelines for Success

  • 19

    Lesson 18 - Review of Key Principles

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Build a Professional Quality Serve!

Start building your professional serve today with our exclusive training system! 18 detailed video lessons guide you step-by-step to develop a professional quality serve! Featuring dozens of lessons, drills and concepts unlike any other program! Each lesson features practice drills and exercises to properly develop each essential component of the serve! And So Much More... Dozens of concepts an...

Book It for 79,00 $

Congratulations!

You just booked "Build a Professional Quality Serve!"

Ready to get started?

Congratulations!

You completed "Build a Professional Quality Serve!"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.