Lesson 1:
Cultivating Values and Purpose
In this segment of the lecture, Coach Julie Merkes delves into the foundational aspects of coaching, emphasizing the importance of understanding one's values and finding personal motivation. She encourages coaches to reflect on their values and why they choose to coach, highlighting how clarity in these areas can guide decision-making during challenging times. Merkes stresses the significance of having a clear purpose beyond mere extrinsic motivations like winning medals, advocating for a broader definition of success that focuses on the holistic development of athletes. By articulating their values and purpose, coaches can cultivate a supportive environment where athletes feel empowered and motivated to excel both on and off the field.
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In her enlightening lecture, "Building a Throws Culture for Success at Any Level," Coach Julie Merkes shares invaluable insights gleaned from her extensive experience in track and field coaching. Throughout the session, she emphasizes the delicate balance between nurturing inexperienced athletes and harnessing the potential of seasoned competitors. Coach Merkes advocates for a structured approa...
