THSCA
Cougar Approach to Sprint Development -Leroy Burrell
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Now Playing: Sprint Improvement
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  • Chapter 1: Introduction

  • 1

    Introduction
  • Chapter 2: Module 1

  • 2

    Sprinting Fundamentals

  • Lesson 3:
    Sprint Improvement

  • 4

    Sprint Development
  • Chapter 3: Module 2

  • 5

    The Basics
  • Chapter 4: Module 3

  • 6

    Start Mechanics & Accelerations

  • 7

    The Start
  • Chapter 5: Conclusion

  • 8

    Conclusion
  • Chapter 6: Questions & Answers

  • 9

    Q&A

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Cougar Approach to Sprint Development -Leroy Burrell

Olympic gold medalist, former world record holder, and now entering his 22nd season as head coach at The University of Houston. This nationally premier track coach shares his sprint training and coaching strategies that have made 155 NCAA All-Americans. From start and sprint mechanics to drills and workouts, Coach Burrell knows what it takes to coach an athlete to the Olympics.

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