rbanta
Critical Zone Athlete - 400 & 800 Training - Ryan Banta
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Example of Program Planning - Week 2 1/2
Next

  • 1

    Introduction

  • 2

    Prepare an Athlete to Do Both

  • 3

    Providing a Simple Plan of Attack

  • 4

    Providing a Simple Plan of Attack 2

  • 5

    Frequently Asked Questions

  • Lesson 6:
    Example of Program Planning - Week 2 1/2

  • 7

    Example of Program Planning - Week 2 2/2

  • 8

    Example of Program Planning - Week 4 1/2

  • 9

    Example of Program Planning - Week 4 2/2

  • 10

    Example of Program Planning - Week 8 1/2

  • 11

    Example of Program Planning - Week 8 2/2

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Critical Zone Athlete - 400 & 800 Training - Ryan Banta

In this course, Coach Ryan Banta reveals multiple weekly practice plans for the 400m and 800m athletes that you need to know in order to improve their times. He emphasizes the necessity to train your athletes for both races. If you are a coach who wants to make your 400m and 800m runners stronger and faster, then this is the course for you!

Book It for 14,99 $

Congratulations!

You just booked "Critical Zone Athlete - 400 & 800 Training - Ryan Banta"

Ready to get started?

Congratulations!

You completed "Critical Zone Athlete - 400 & 800 Training - Ryan Banta"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.