Defending the Spread with a 4-4 or 4-2-5 Defense
No doubt the 4-4 defense has been a mainstay in our game for decades and will be for years to come. It is a sound run-stuffing scheme against 21 and other heavier personnel, but it is not always the best answer when facing a full spread-it-out tempo offense. Coach Pat Fox has been running this defense for years and has adapted the defense to face today’s spread schemes, including RPOs. Join Coa...