1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Lesson 18:
Video 18 - 5v5 PNR Defence - RED - Demonstration 2
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
In this video, I go through a simple progression of how to teach team defensive concepts that will stifle your opponents. I cover defence on the ball, off ball stance and positioning, as well as, rotations to stop penetration. I also teach three different coverages to guard the pick and roll, the most dangerous action in the game of basketball. The coverages include: - Pressure Coverage: Hard H...
