coachliamflynn

Disruptive Team defence that will IMPACT your opponent.

by Coach Liam Flynn
Disruptive Team defence that will IMPACT your opponent.

Description

In this video, I go through a simple progression of how to teach team defensive concepts that will stifle your opponents.  I cover defence on the ball, off ball stance and positioning, as well as, rotations to stop penetration.  

I also teach three different coverages to guard the pick and roll, the most dangerous action in the game of basketball.  The coverages include:

- Pressure Coverage: Hard Hedge

- 2v2 Coverage: 'Flat'

- Switching Coverage

These tactics and concepts covered in this video are relevant for youth teams as well as professional clubs.  

Lessons

1 Video 1 - Introduction, goal of our defence, guarding the ball, off ball positioning 2:17 2 Video 2 - 5v5 Shell Stationery - Live play 0:42 3 Video 3 - Corrections Next progression - 5v5 Shell with exchanges 1:40 4 Video 4 - 5v5 Shell - live demonstration Pt 1 0:26 5 Video 5 - 5v5 Shell - live demonstration Pt 2 0:23 6 Video 6 Corrections plus 5v5 Shell - roations - Trap the box - pass ballside 2:55 7 Video 7 - 5v5 Shell Trap the box - live demonstration 0:14 8 Video 8 - 5v5 Shell Trap the box - live demonstration pt 2 0:17 9 Video 9 - Defensive scoring system 0:36 10 Video 10 - Being physical and using chest blocks 0:56 11 Video 11 - 5v5 Shell - rotations - trap the box - pass weakside 1:31 12 Video 12 - 5v5 Shell - rotations - pass weakside - live demo 1 0:23 13 Video 13 - 5v5 Shell - rotations - pass weakside - live demo 2 0:09 14 Video 14 - Corrections to the drill - difference in tempo between playing offence and defence 1:06 15 Video 15 - 5v5 - Mid PNR Defence - RED - Hard Hedge. What happens at the point of the screen 2:22 16 Video 16 - 5v5 PNR Defence - RED - Off ball rotations - Helping from the bottom of the 2 side 1:11 17 Video 17 - 5v5 PNR Defence - RED - Demonstration 1 0:22 18 Video 18 - 5v5 PNR Defence - RED - Demonstration 2 0:13 19 Video 19 - Corrections - RED PNR Defence 0:41 20 Video 20 - 5v5 PNR Defence - Flat - Keeping the PNR 2v2 - Defenders at the point of the screen 1:06 21 Video 21 - 5v5 PNR Defence - Flat - Keeping the PNR 2v2 - defenders off the ball 1:08 22 Video 22 - 5v5 PNR Defence - Flat - 1st Demonstration and Corrections 1:12 23 Video 23 - 5v5 PNR Defence - FLAT - first time through Pt 1 0:11 24 Video 24 - 5v5 PNR Defence - FLAT - first time through Pt 2 0:06 25 Video 25 - Corrections for FLAT - impact the ball 1:45 26 Video 26 - When do we break off and switch 0:24 27 Video 27 - 5v5 PNR Defence - FLAT - second time through Pt 1 0:20 28 Video 28 - PNR Defence - GREEN - Switch - Demonstrations 2:40 29 Video 29 - Corrections off ball position, 5v5 GREEN PNR D demonstration 0:54 30 Video 30 - 5v5 PNR Defence - GREEN and Kick out 0:11 31 Video 31 - PNR Defence - RED Review 1:15 32 Video 32 - PNR Defence - FLAT review 33 Video 33 - PNR Defence - Switch Review 0:24

The Coach

- Current Assistant Coach of Hapoel Jeruslem in the FIBA Basketball Champions League and Israeli Winner League

- International Experience - NBA Consultant, Coach in the German Bunderliga, Chinese CBA & New Zealand NZNBL

- Six years of coaching experience in Australian First division (NBL)

- Fifteen years of coaching experience in Australian Second Division

- Twenty Years Coaching experience at Junior Elite Level in Australia

- Masters in Sports Coaching (University of Queensland).

- World wide coach educator and clinician

Ratings and Reviews (1)

Drew Jefferson

Great concepts for teaching and installing team defense. The way the defense is played will definitely disrupt the rhythm of offensive players

Dec 25, 22 12:18 PM

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (1)
Caterory: Basketball/Defense
Bookings: 59
Duration:
Videos: 32