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Lesson 10:
2 point coil and foot fire
Trains how to play with a base, knees bent, big chest, and keep hands tight and inside.
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Do you want your offensive linemen and tight ends to play with confidence, be fundamentally sound, and win blocks with technique? Learn how the 2019 Minnesota High School Class 6A state champions, the Wayzata Trojans, dominated the line of scrimmage with TECHNIQUE running inside zone, wide zone, and counter. This comprehensive course details training the feet, hips & hands to be able to play wi...
