KenDeHart
Drills For Advanced Players
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  • 1

    Introduction
  • Chapter 1: Warm-Up
  • 2

    Cone Drills
  • 3

    Circle & Sprint
  • 4

    Lunge With A Twist
  • Lesson 5:
    High Knee With A Skip

  • 6

    Juggle Drill
  • 7

    Alley Hops
  • Chapter 2: Drills
  • 8

    20 Ball Pro Volley Drill
  • 9

    10 Up 10 Back
  • 10

    Groundies On The Run
  • 11

    How Long Can You Last
  • 12

    Pick A Side
  • 13

    Run It Down Drop Shot
  • 14

    Migrating Player
  • 15

    Volley Put Away
  • Chapter 3: Games
  • 16

    Three To Win A Major
  • 17

    King Of The Court
  • 18

    Dip That Passing Shot
  • 19

    20 On The Run
  • 20

    I'll Take That Shot
  • 21

    2 On 1 Alley Rally
  • 22

    Double Ghetto
  • 23

    Doubles You Name It
  • Chapter 4: Wrap-Up
  • 24

    Tips

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Drills For Advanced Players

This fast-paced, instructional tennis course uses high level players to demonstrate drills and games to: • Improve performance • Keep practice and lessons exciting • Improve footwork and strokes • Handle large groups of players • Make tennis a "moving experiece"

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