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Escapes and Reversals
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  • 1

    Intro to Escapes and Reversals
  • Lesson 2:
    Breaking Free of the Half Nelson

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    • In this course, Head Coach Carl Adams of Boston University Wrestling goes over escapes and reversals. Topics covered include: Inside Stand with 5 finishes, Sit-outs Turn in and Turn out Series, Front Sit Series, Head Post Series, Side Rolls and Recovering to base. Approximate running time of entire course is 60 minutes.
  • 3

    Breaking Wrist Blocks
  • 4

    Getting the Top Man to the Side You Want Them On
  • 5

    The Inside Stand Up
  • 6

    Escapes from the Stand Up Position
  • 7

    The Step Behind Trip
  • 8

    Sit Outs from the Bottom Position
  • 9

    Front Sit Series
  • 10

    Basic Side Roll
  • 11

    Head Post Position
  • 12

    Thanks for Watching

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Escapes and Reversals

In this course, Head Coach Carl Adams of Boston University Wrestling goes over escapes and reversals. Topics covered include: Inside Stand with 5 finishes, Sit-outs Turn in and Turn out Series, Front Sit Series, Head Post Series, Side Rolls and Recovering to base. Approximate running time of entire course is 60 minutes.

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